And the face of truckers is changing too, as women made up 7.8% of the nations drivers an all-time high and minorities accounted for 42.3% of truck drivers. Although the truck driver lifestyle can offer tremendous freedom, a good salary, benefits, incentives, and perhaps the best job security the economy has to offer, the physical and emotional demands can take their toll. If there is bad weather, a truck may stop but continue to slide into the car in front of it causing an accident. However, looking on the positive side, a single problem is not considered as one as long as there is a possible solution for it. There are. Owner-operators generally earn a higher gross salary but take-home pay is reduced by expenses. New Hampshire squatter laws allow an individual to make an adverse possession claim if they maintain and pay taxes on a property for 20 years. Everyone should try truck driving.It can be tough to think about what you want to do for the rest of your life right out of high school, and I think trucking is a great job, great pay, great experiences to be had, and a great place to stay if you enjoy it. Truck drivers are in demand. How stressful is truck driving? And that can definitely get stressful. Generally, a prospective driver attends a professional truck driving school to get training on maneuvering large vehicles on highways or through crowded streets. Is truck driving stressful? Find insurance savings it's 100% free, How to get cheap commercial truck insurance. Learn more about how to stay awake while driving. Long routes, driving in the middle of the night, trying to meet a deadline are just a few of the things that can cause stress and exhaustion. Yes, it can be boring to be a truck driver, but only if you are not careful, or if you don't prepare properly. If you are very tired and find yourself drifting out of your lane its time to pull into a rest stop and take the break you need. Is truck driving stressful? Pre-inspections are required by law but they also help you ensure a safe journey. If youre one of them, you might be wondering: Is truck driving a good career? Is Driving a Fuel Tanker Truck a Stressful Job? Truck driving allows you to drive across the country and experience new things while hauling essential products. As defined by Statista, it generally refers to the use of road transportation with semi-trailers and light trucks, used to move goods across overland routes. To qualify for truck driving school, applicants typically must be at least 21 years old, be able to pass a drug and alcohol test, obtain a CDL and have a clean driving record. Sponsored by Primal Labs The 4 Worst Blood Pressure Drugs. When you drift you may overcorrect back into the correct lane or cause the person in the other lane to have to brake quickly. Its a list that employers are required to consult before hiring a driver, and employers are required to add data to the list when their employees fail a random drug test. Many drivers eat alone. There are so many variables that can turn a standard pick-up or drayage drop off into a delay, and truckers have to be quick on their feet to plan routes, and take steps to (safely) avoid these delays. If you were injured or a loved one was killed due to a truck driver, call us to discuss your claim. Stephen Graves. If you need to check your phone, do so at a rest stop while youre parked. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America . Truck driving is stressful, but its also incredibly rewarding. When stuck in traffic leave an adequate amount of space between you and the car in front of you. The driver manager called me during my reset telling me to pick up an empty to drop in Pittsburg, drop the empty trailer and sleep 10 hours for the same trailer pickup back to Toronto. Truck drivers are often on the road for long parts of the day. It depends. You are constantly under pressure to get to places on time while trying to protect yourself and others on the road mostly by their fuckups. Learn more about how to stay awake while driving here. Coffee and energy drinks are standard ways to fight exhaustion but beware of the crash that can come after drinking these things. Most truck drivers will tell you that truck driving is a lifestyle, whether you're working as an over the road trucker, an LTL freight driver, or a dump truck driver. I wanted to really see this country, and really know what it was all about. When youre distracted while driving you may drift out of your lane. Most drivers drive for long hours each day and many weeks of the year. Irregular Sleep: Newbies to the industry can attest to this harsh reality of . Get our newsletter for the latest on all things delivery. If possible, take your own meals and snacks, or find healthy eating options on your route. ZipRecruiter lists the national average for owner operator truck drivers as $199,616 /year or $96/hour, but there are expenses that take a big chunk out of that. Opening a window and taking some deep breaths can clear the mind. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. Drivers who sit in their drivers seat are at risk of heart attacks and heart disease. If youre not working for a company, and you own your truck, you need to remember the costs of running the truck, which includes the initial purchase or lease, the regular maintenance schedule, and the ongoing fuel costs. Practice self-care and healthy habits. Find insurance savings it's 100% free. However, there is no need to be over stressed as a truck driver. AboutPressCopyrightContact. But in exchange, there are benefits: youre not sitting behind a desk or answering to a boss. With the right tools and mindset both of which come with the job being a truck driver allows for great stability. As mentioned above, truck driving is certainly a special skill that is stressful and you will have developed your skillset through training and accreditation. When youre ready to hit the road, the Circuit Route Planner app will help you find your way every day and get you home safely. Then you need to pay attention to driving conditions and other drivers, your route, and learn the stresses of living on the road. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Finding consistent work: If you work as an independent dump truck driver, finding dump truck work can sometimes . So, the drivers rely on smartphones and other devices to communicate with their loved ones back home, and on infotainment devices to stay alert. Heres what we will cover in exploring everything couriers need to know: Truck driving in the United States can involve several different facets. Stressed out truck drivers seem to be a product of the newer generation of drivers. With the above things in mind, a truck driver will certainly be able to have not just a healthy mind but also a healthy career for a long duration. Take a break if you really need to. It also details how they get paid: by a percent of load, or by mileage. I started out in heating fuel delivery and got to meet a lot of new people, made some friends (cost of fuel, your not a favorite to see) and it was actually a low stress job. There are many unpredictable factors that are involved in driving trucks that add to stressors. today! a 15 year truck driving veteran, in January 2007. Driving conditions, including bad weather, and knowing that a mistake can be very costly. According to the Federal Motor Safety Administration (FMCSA), most truck and other large commercial vehicle accidents (such as delivery trucks) are caused by human error. Staying in your truck keeps everyone safe and you can get back on the road when the weather passes. If there is an issue with your truck, make sure its tended to before you get on the road. It can mean picking goods up at ports or transporting them across state lines or even across a national border. Any combination of these sorts of stress factors can understandably make for a stressed truck driver. If that was not enough, the insurance company "Ryan and his staff were amazing! Stress can affect you in many ways, both physically and mentally. But it's nothing like that. Get your free trial now. It went on to add: Then it broke down salaries into several categories. I'm just saying that any driving is going to bring stress, with all the rules and such. It can be pretty scary. Large trucks cannot stop their momentum as fast as a small car can. Truck drivers also need to use force to secure the cargo. There is also an industry shortage of drivers, with 85 percent of truckers stating driver-related costs as one of the greatest challenges in the U.S. trucking industry. Catastrophic Bone Breaks from Oklahoma City Motorcycle Accidents, Struck-By Injuries in Oklahomas Oil Fields, The Lasting Effects of Concussions in Children, How the Media Drives the Frivolous Lawsuit Myth. According to the career site Indeed, once receiving a CDL, drivers can then work to get special endorsements to their CDL that display the ability to drive a specialized type of vehicle. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Truck driving can be stressful for these reasons: It is lonely and isolating Trucks drivers often feel disrespected by other drivers Driving a truck takes skill and focus Getting out of the confinement of your semi even for just a few minutes can greatly reduce your stress levels. Sometimes deadlines, weather, traffic, construction, etc. June 30, 2021 . Finally, it lists driver pay by experience, with those working less than an year earning around $70,000 USD and those in the business more than 10 years earning about $85,000 USD. In 2018, 4,136 people died in accidents involving trucks. Overall employment is projected to grow 12 percent from 2020 to 2030, faster than the average for all occupations. You may have accommodation costs depending on the routes traveled, and of course the cost of meals on the road and any road tolls. TRAIN with experienced instructors multiple good-paying, secure job choices with benefits available for eligible graduates. I failed my first driving test because I was super nervous, but I know I can do better. For instance, you may need to have a high school diploma or equivalent. After 15 years on the road I . Being distracted while driving is dangerous for everyone on the road. 0 comments. Some of the stressful factors of truck driving factors are: Being stressed while driving can affect your attention and concentration and make you more likely to have an accident. You deal with traffic, other drivers, road construction, being away from home, loading and unloading delays, truck maintenance, and many always-changing industry regulations. Contract. , if you know that youre going to encounter bad weather. In this video i discuss 3 things that are stressful about being a truck driver.1. But here are some stats when it comes to earnings. While some people enjoy this lifestyle and the sense of purpose it brings, there are also risks. The Mayo Clinic describes job burnout as a special type of work-related stress, which can lead to physical or emotional exhaustion, a sense of reduced accomplishment and loss of personal identity. Many people don't realize just how difficult truck driving is. will require you to make changes on the fly. When driving a motor vehicle, especially a large truck, paying full attention to the road is of the utmost importance. Dump Truck Driving is Stressful But It's Not All Bad. It has to be a slow tedious day everyday. The American Trucking Associations reports that in February of 2022, a single, national standard for obtaining a commercial drivers license will apply to new drivers. That's right, truck driver stress is a real thing and a common reason for burnout. Another truck driver answers by looking at the things that are good (freedom from supervision, some responsibility for designing the operation in the case of an owner-operator, and the ability to take time off) and the bad (the lifestyle of living alone for days at a time in a truck, health risks of a sedentary lifestyle and poor nutrition.). Truck driver stress levels can be overwhelming, not to mention lead to huge truck driving health risks. Not to mention the best benefits any major company gives employees, full coverage for your spouse & kids as well. What is so stressful about trucking? We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service.10-Sept-2019. Unless youre using your radio for communication, try to avoid playing around with the dials unnecessarily. Time Management and Hours of Service Truck driver stress is a real problem. I want to make sure that I dont have to retake it, but I dont really know how to prepare for it. For this reason, truck drivers should take care of their mental health by getting adequate rest and exercising regularly. That's not for me no way hunted, Jan 19, 2016 #4 + Quote Reply bzinger and Badmon Thank this. Truck workers often have to leave their families for long stretches of time. When youre distracted while driving you may drift out of your lane. The higher percentage of these deaths are the drivers of the motor vehicles. Such health problems can add to job stress, and eventually lead to truck driver burnout. It can be a nightmare considering the need of road users, extreme temperatures, and road rules to obey. Some of the possible physical problems that can often be helped with medical guidance include: There are many steps drivers take to improve their health so they dont cause a truck accident. Virtually everyone thinks they are a great driver. As the Mayo Clinic outlines in its resources on burnout, regular physical activity can help you to better deal with stress and take your mind off work. When you drift you may overcorrect back into the correct lane or cause the person in the other lane to have to brake quickly. , , . When they rest, they may be lucky to stop at a truck stop diner where they can talk with other drivers. The problem is I'm currently out of state. How to stay awake while driving is one of the most frequently asked questions when discussing how is truck driving stressful. Youll need to explore the necessary licensing and insurance requirements for your specific vehicle and the routes you will travel. Car Has Bouncy and Unstable Ride Inspection. If you want to be successful and make really good money driving a truck, it is not an easy job. Truck Driver Institute will give you the skills you need to get your Class A CDL in just 3 weeks. Drivers may be called upon to remove a stranded vehicle from a tree or building, tow cars out of an accident scene, or provide emergency medical services until real help arrives. We advise clients about their rights and how the litigation process works. Doing this alerts cars and other trucks behind you that there is a slow down ahead and prevent people from running into you. From making sure that their vehicle is in tip-top shape, to managing their hours correctly, making deadlines, getting enough sleep, safely operating the truck, and navigating legal and regulatory hurdles, truck driving can be about as stressful a job as there is. The requirements for driving can vary by state and are different if you own your own vehicle. Current medical thought is that everyone who works at a sedentary should stand up and stretch every hour. The hardest part of being a truck driver may depend on your personality. My driver's license was disqualified a few months ago, but now I'm up for renewal. It can be difficult to find social activities after the driver's shift is over. Truck driving is a very demanding job which is hard on both the body and the mind. While there are definitely advantages to being a truck driver, it's not all easy. For example, 57 percent of 107 truck drivers say they have or had an ailment because of truck driving, with the most common being lower back pain. It goes without saying, except that folk seem to forget that drivers like driving. While driving is genuinely stressful, several activities can help truck drivers release stress. You can start taking classes today at one of our many locations, or you can contact us today! What do you do during your first driving lesson? Being away from family, birthdays, anniversaries, holidays; from friends; from home and whats familiar. Is Truck Driving Stressful? The higher percentage of these deaths are the drivers of the motor vehicles. Picking up your phone while driving may seem tempting but its best to leave it alone. If you accept a job that lasts several months, you'll likely be driving the same route and doing the same tasks every day. Truck driving is essentially a sedentary job. It's not for . The study found the following stresses for truck drivers: Truck driving is a demanding job. That can mean transporting a variety of things, such as manufactured goods from plants to distribution centers or to retail outlets, moving food cross-country, transporting building supplies, or even moving waste materials. And this is something that a lot of people fail to understand. The inability . Being on your phone, or trying to change music are just a few of the things that can be distracting. Depending on your route, you have to get used to being alone, and away from home. Some find it hard to stop thinking about work once they get a truck driving job, which can lead to stress and burnout. After you earn your license a TDI staff member will help you find a carrier company thats best suited to your needs. If possible, stick to a schedule when it comes to sleep, another way to prevent you from falling asleep while driving. This registry was established in 2020 and is enforced by the Federal Motor Carrier Safety Administration. Im so nervous! I get to the shipper and they told me my appointment is way later than my dispatch told me. In short, yes. This is a safety precaution that you should always adhere to as it prevents you from running into the car in front of you. Breathing techniques can be used for anxiety level stress. Dont skimp on sleep, since quality of sleep is an indicator of mental and physical health. During the holiday season drivers work somewhere between 55-70 hours depending on how heavy the workload is. When driving make sure you look as far ahead as possible and if you see a traffic jam begin to stop long before you approach the traffic. Factors like long work hours, sleep deprivation, poor diet, lack of exercise, and high amounts of stress all have a negative affect on the health of the heart. Years ago, driving for a living was not a stressful career. I absolutely love driving truckI believe there are two main reasons because it fits my personality, and because it fits my lifestyle. I recently got my learners permit, and now I have my first driving lesson tomorrow. By using this site, you agree to our Privacy Policy. But truck driving can make one nervous, especially when someone is first starting out or has been unfortunate enough to be involved in an accident. Preview / Show more . This website uses cookies to enhance user experience. This guide will walk you through. See Also: Automobile Show details adequate amount of space between you and the car in front of you. Theres the stress of actually finding independent courier drivers work or the frustration of being stuck in a traffic jam. Id like to deal with it, but I first need to know, what causes tunnel vision while driving? What is the most stressful thing about being a truck driver? Whats the earliest I can book my driving test after failing the first try in California? Youll likely need to have a certain amount of money already in the bank since your first year could be a difficult one. About 231,100 openings for heavy and tractor-trailer truck drivers are projected each year, on average, over the decade. . While you may find it easy to learn how to drive a truck, you still need training and practice to learn to control the truck and (if you have one) the trailer. Why some doctors in the know no longer prescribe blood pressure drugs. To learn more details about how is truck driving stressful, continue reading. This is especially true if you are a truck driver. Then youll have to find freight to haul. Mr. Mears is committed to helping Oklahomas injured victims in the areas of injury law and insurance litigation. Continually, there are a truck driver occupations which are more stressful than the rest. If the weather is terrible, pull over and stay in your truck. There were very few occupations with more fatalities, such as construction and extraction occupations at 1066. Share 0. Marcus P. Mears is a founding partner of Cunningham & Mears. Have questions about refinancing your mortgage? The New York Post, however, reported in November that more than 72,000 truck drivers have been taken off U.S. roads since January 2020 because they have failed drug tests that are now required by the Drug & Alcohol Clearinghouse. These things are metnally stimulating and can occupy your mind to get you to your next stop. Clean your home regularly and treat your windows with diatomaceous earth, peppermint oil, or chemical sprays to get rid of tiny black bugs near your windows. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. To prepare for bad weather you should: Knowing the weather forecast is the best way to prevent running into unexpected bad weather. The American Trucking Associations recently reported in its annual Trucking Trends Report that trucking in the United States employed 3.36 million professional truck drivers in 2020. Is Tow Truck Driving Stressful? On Quora, for instance, a number of truckers gave an answer to the question What is the life of a commercial truck driver like?. In addition to putting you at risk of experiencing a road rage incident, stressed driving can negatively impact your cognition behind the wheel. Over-the-road drivers, or those who are on the road for days or weeks at a time, can generally earn more money. About 190,700 openings for delivery truck drivers and driver/sales workers are projected each year, on average, over the decade. Get on the road to success today and become a stress free truck driver. Being on th. Stress-Reducing Activities. Depending on your personality, being a truck driver might be the hardest thing for you. Learn how to weatherproof your semi truck, if you know that youre going to encounter bad weather. There is little doubt that truck driving is stressful. The United States Centers for Disease Control and Prevention states that truck drivers are twice as likely to be obese compared to other US workers. Im taking a driving class right now and we spend a lot of time just driving around and practicing. Truck driver stress is a real problem. The United States Bureau of Labor Statistics lists the following facts for heavy and tractor-trailer truck drivers: BLS has separate stats for delivery truck drivers and driver/sales workers: These statistics dont differentiate, however, between those who are employed by a company and those who are independent courier drivers with their own vehicle. In, 2018, 4,136 people died in accidents involving trucks. He used to love the long-distance drives, hated local, and has settled on regional, in which he drives a 400-600 mile radius from home. Market Competitive Rate. Firstly, a driver has to like driving. Cons. The survey found that being a truck driver was worse than being: brick mason (19th) welder (22nd) food server (24th) photographer (25th) However, what you do is . Overtime pay for a top rate driver is about $60/hr, and you reach top rate pay after 4 years of service. Ardith Stephanson is a freelance writer and journalist who writes on a variety of topic areas and has some fun with her personal blog theardizan.com. Snow and rain prevents you from braking like you would normally be able to and wind may blow your rig in dangerous directions. We arent paid for reviews or other content. Truck driving allows you to drive across the country and experience new things while hauling essential products. And if you suffer from a condition like sleep apnea, seek help to ensure you can get a proper nights rest. Take a break if you really need to. With an apparent shortfall in drivers on the road, its also an occupation that could continue to be in demand. It also lets you find healthy eating options, plan breaks into your schedule, and ensure the driving itself is relatively stress-free by providing an optimized route. The study found the following stresses for truck drivers: Truck drivers are often on the road for long parts of the day. Very stressful. Median annual wage as of May 2020 for driver/sales workers was $27,960 USD and for light truck drivers was $37,050 USD. Being distracted while driving is dangerous for everyone on the road. Many drivers eat alone. Often overlooked by the public, tow truck drivers are responsible for providing lifesaving services in some of the most extreme situations. Traffic is unavoidable, incredibly irritating, but bound to happen while on the road. Is Truck Driving Stressful? Well fight to obtain the best result possible. Watch on According to CDL Jobs, job security, freedom while the driver is on the road, and the financial incentives often arent enough to entice new drivers to obtain a commercial drivers license (CDL). This can help deal with a number of other tips for reducing burnout. EARN $700 $1000+ / week to start as a truck driver. Truck driving school is hard and its meant to be that way. Everything "We were referred to Cunningham & Mears by a friend after a Monday morning commute to the office was severely "If there was a way to give 10 stars I would in a heartbeat.I can honestly say that the attorneys "My husband and my son were involved in an accident in April 2017. Can I renew my drivers license online after disqualification? The trucking industry is certainly one that needs drivers, and will likely continue to need workers. From making sure that their vehicle is in tip-top shape, to managing their hours correctly, making deadlines, getting enough sleep, safely operating the truck, and navigating legal and regulatory hurdles, truck driving can be about as stressful a job as there is. Being aware of the weather is an easy way to prevent a potential accident. Looking on the negative side this is how a dream job turns into the most stressful. Also, personal safety can be a significant stress factor to drivers exposed to risks, whether the risk is due to traffic . To find out, its best to consider what actual drivers have to say. Dont try to mess with the radio while driving, Stay in your truck if the weather gets too bad, Knowing the weather forecast is the best way to prevent running into unexpected bad weather. It's not for everyone, but those who pursue it with a . It lists an average owner operators take-home pay around $50,000-60,000. Youll need a U.S. Department of Transportation number and Motor Carrier number, which requires a filing fee. Those who are wondering is truck driving a good career will find all the answers in our comprehensive guide. Classes will also cover federal laws and regulations governing interstate truck driving. Even those who drive locally or regionally and are home more will have to adapt to the fact that being a truck driver is not like a typical 9-5 job which may be a good thing for you! There are many reasons why being a driver is so hard on the heart. Ford is using gaming to not only help design vehicles, but to also get feedback on what features consumers like to have in their vehicles. Percent of load programs pay anywhere between 25% to 85% of the gross load revenue but can be less consistent because of the need to carry low-paying loads as well as high-paying ones. Truck drivers who eat while theyre driving are also likely to be distracted. Keeping a regular routine of stopping and stretching, getting some fresh air and getting out of the truck will ensure you stay alert. If youre on your own, all long-haul truck drivers must have a commercial drivers license (CDL). Trying to drive in bad weather is a danger to you and others. Qualifications for obtaining a CDL vary by state but generally include passing both a knowledge test and a driving test. Repetition: Dump truck driving can be repetitive. Confidential settlement over $3,000,000.00. But there is stress involved in a truck driving career. CDLs discussion of the stresses of truck driving is based on a 2018 article posted byTransport Topics and a research study on truck driving stress. I would recommend them to anyone that needs representation after a car wreck. Truck driver stress is a real problem. Is driving a semi-truck stressful? Its important to notice the signs of burnout, keep an eye on the early warning signs of stress, and ward off burnout when possible. The financial benefits are likely to increase as the demand for drivers increases while the number of people who have a commercial drivers license is decreasing. Being obese or overweight can increase the risk of other health problems, such as: It also cites high blood pressure, low physical activity, diabetes and smoking among the health problems that can arise for truckers due to their environment. Lets consider the options! Here are six top tips to prevent truck driver burnout: This can be a difficult one when youre on the road, but eating junk food will impact your overall health and can lead to obesity, particularly when youre sitting in a truck all day. The rewards are countered by many different types of stress. The trucking site Haulhound states that an independent truck drivers expenses can run over 70%, greatly reducing take-home pay. Nope, driving the truck is relaxing and peaceful. The trucking industry moved 10.23 billion tons of freight in 2020, generating $732.3 billion in revenue. This is a safety precaution that you should always adhere to as it prevents you from running into the car in front of you. Truck driving does have some physical elements to be sure, and it does require you to be in at least decent physical condition. A 1,000-mile journey through the middle of America reveals the fundamental reason for truck driver shortages: It is a job full of stress, physical deprivation and loneliness. Being aware of the weather is an easy way to prevent a potential accident. When they rest, they may be lucky to stop at a truck stop diner where they can talk with other drivers. Jan 19, 2016 #5 miss elvee Heavy Load Member 816 2,635 Dec 15, 2012 The job site Indeed examined 526,000 salaries as of December 2021 and listed the average base salary for truck drivers in the United States as $74,850 USD per year. Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. View complete answer on canalcartage.com Can truck drivers make 6 figures? Many states have made it illegal to text and drive and even be on the phone and drive. USA Truck Driving Schools; The Best Apps For Truck Drivers; Top 20 Trucking Companies to Work For in The USA 2021; June 30 . Not to mention all of the bookwork and studying that needs to be done! Optimize your route and finish work early with Circuit Route Planner. Truck driving is a great occupation for those who love to drive, but it also gives an environment thats perfect for those who want to be their own boss, and are comfortable working alone. This can create another distraction and may cause you to drift. LAS VEGAS (AP) A drug-impaired and fatigued truck driver was the probable cause of a December 2020 crash on a Nevada highway that killed five bicyclists and injured four others, federal . Dealing with all the assholes involved with moving freight from point A to point B is stressful. Driving a truck can be a difficult and stressful job. It can also leave you feeling sad and tired. Furthermore, one type of stress could eventually lead to additional stress. Optimize your delivery route and get home earlier. There's stress when you're in traffic, there's stress when you're looking for someplace downtown and you can't find it and you're lost. There are several practices that can help ease stress and clear your mind, such as meditation, yoga, or even tai chi. For instance, a route planner like Circuit will help you reach all your destinations in the minimum amount of time, which gives you more me time at the end of the day. Truck driver stress - a factor to cope with. Is truck driving stressful? Now that you can stop wondering Is truck driving stressful?, you can earn your Class A commercial drivers license with Truck Driver Institute! According to Healthline, the number of road rage incidents is rising, with 728 road rage events occurring in 2021, 522 of which involved injury or death. As a contract role, benefits will be offered by the third party agency this individual is employed by. A truck driver suffering from health issues or weariness due to a demanding schedule and lengthy hours is a hazard to not only themself but also to other drivers and passengers. The hours are very long, it takes a lot of self-discipline, and you spend the vast majority of your time aloneI dont like people looking over my shoulder, I dont like routines, and I love a challenge. Of course, some people prefer that kind of stability. A truck driver's physical health is related to how he or she sleeps. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Now offering contactless remote consultations and sign ups through DocuSign. The American Trucking Association reported in the New York Post that the industrys overall driver shortfall is at 80,000, up from 60,800 in 2018 and 50,700 in 2017. Employment is projected to grow 6 percent from 2020 to 2030, about as fast as the average for all occupations. Stay Stress Free With Truck Driver Institute, You can start taking classes today at one of our. Jerry partners with more than 50 insurance companies, but our content is independently researched, written, and fact-checked by our team of editors and agents. Depending on the company for which you apply, you may also need to be able to pass a physical (Department of Transportation medical examination), and there are companies that may require you to display the ability to load or unload trailers and lift or move heavy objects. On the road, do some truck stop exercises like bumper push ups or rear enders (lift your knees high to tap your toe to the bumper of your truck). BRYAN, Texas (KBTX) - The holidays can be stressful, but when you add family-friendly games to the mix, everything seems to work out . Truck driving is stressful, but it's also incredibly rewarding. A tour van containing merch for Harry Styles' tour has been hijacked by gunmen in Brazil, according to local news reports.. As reported by Brazilian outlet G1, the van was driving south on the . When driving a motor vehicle, especially a large truck, paying full attention to the road is of the utmost importance. Foods high in sugar and saturated fat will also impact your energy level, increasing the risk of falling asleep at the wheel. Even with current technology, drivers need to be strong to maneuver their trucks. Is truck driving physically demanding? Mileage pay tends to be more consistent. We arent paid for reviews or other content. Ask any truck driver how stressful their job is, and they will likely say that it 'depends on the day'. By Jatrissa Wooten. So if youre one of those wondering about truck driving, whether you work now as a courier or youre looking for a new career, were here to help with our answers to the question Is Truck Driving a Good Career? Take a walk when youre done with work. It's true that truck driving is an occupational hazard where the job associates with particular dangers. It can be difficult to find social activities after the drivers shift is over. You see for some reason, they think that truck driving is the same as driving to the grocery store to grab a few household items, and then heading back home. Its also good for your body to move around. Median annual wage as of May 2020 was $47,130 USD per year. We look forward to hearing from you! Get your Class A CDL in our friendly, supportive CDL training program. Often truck crashes occur due to driver fatigue, distracted driving, driver intoxication, and other types of behavior that are easily preventable. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Stressful is an understatement. You may need to adjust to being away from home and alone depending on your route. Being in a truck all day and eating at truck stops can be the root cause of, or add to, those issues. If youre confident you want to become a truck driver and drive your own truck, remember that you also need to feel confident running your own business. Airbus is an international pioneer in the aerospace industry. Published: Dec. 6, 2022 at 4:17 PM PST. TWO MEN AND A TRUCK is hiring IMMEDIATELY! The trucking industry is also divided into three main sectors: full truckload, less-than-truckload, and couriers. However, it isn't nearly as physically demanding as some other career choices, like physical, labor-intensive jobs on const. Weve got all the answers you need for whatever kind of home loan you have. Solo drivers that are home between shifts and drive about 3000 miles a week earn an estimated average of $3,163 per week. Is truck driving stressful? In fact, it might be one of the most stressful jobs in the United States. The connection between back pain and risk factors within the truck driving business are clear. When it comes to making money, youre likely wondering, is truck driving a good career?. If there is anything wrong during the pre-inspection make sure its brought to the attention of the appropriate personnel and fixed. Know your route before you get on the road and dont rely too heavily on GPS. Join our newsletter! Now youre considering is truck driving a good job? The latest guides, articles, and resources, sent to your inbox regularly. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. Some people are born with a love of the open road or the joy of cruising city streets. yes it is and no it's not it's both it really depends on . Knowing that there is a problem with your truck and continuing on with your route is dangerous to you and others. Learn More. Email Me Similar Jobs Email Me This Job. The United States Department of Transportation (DOT) cites on its Federal Motor Carrier Safety Administration website that the DOT drug and alcohol tests include pre-employment, in which an employer must receive a negative drug test result before permitting a driver to operate a commercial motor vehicle, and then post-accident, in which drug and alcohol tests may be required after crashes. It does require training, similar to a trade, but most countries would consider it a labor job and not a skilled trade. More than almost every other profession, commercial driving is a lifestyle as well as a job. that you can use to be aware of the weather in your area. Get quotes from 40+ carriers. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America.We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Truck Drivers Burnout. A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. Is truck driving stressful? You have to deal with the unruly public on the bus giving you a hard time. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service. Learn More 333 Allen Roulston Is there an easy way to make sure that Ill pass my written driving test? Its a major industry that is responsible for most of the overland freight movement in the United States, and included over 902,000 truck drivers: 848,000 heavy and tractor-trailer truck drivers, and 54,950 light or delivery services truck drivers in the U.S. You may end up more tired than when you started. A few suggestions include: At Cunningham & Mears, Oklahoma City accident lawyers understand why truck accidents happen. Between the long hours, crazy schedules, scary weather conditions, and irresponsible 4-wheelers, a lot of white-knuckling can occur behind the wheel. Personally, I like driving. Some of the stressful factors of truck driving factors are: Being a truck driver has benefits unquestionably, but it's also not always simple. Isolate the source of your stress. Driving a semi, 18-wheeler, or any type of large truck is very physically demanding. "After my accident I almost lost my job due to my injury. Stress is Part of the Job Stress is an inevitable part of a career in trucking. Commercial truck drivers need to be aware of coping techniques for stress. I Should DO WHAT To Pay For CDL School Training? And when you get there, you are treated like caged animal. There is an additional complexity layer puzzling for many drivers. By lruribe. Truck drivers who eat too much, often while theyre driving, and dont exercise are at risk of obesity. Mr. Mears was selected to the Million Dollar Advocates Forum for his work as lead counsel in multiple seven figure injury cases. Truck drivers who fail to prioritize their health are a risk to themselves and to anyone on the road. 1. Many truck drivers burn out from the demands of truck driving. We write regular articles that help drivers and businesses become better at all things delivery. There are are many ways to prevent exhaustion while driving such as: Listening to a podcast, audiobook or music is a great way to keep you awake and alert to fight exhaustion. what is the hardest part of being a truck driver, United States Centers for Disease Control and Prevention, an eye on the early warning signs of stress, and, Federal Motor Carrier Safety Administration. Bad weather is out of your control but you can prepare for it. Try yoga, stretching or follow a light exercise routine so your body remains active as truck driving also requires sitting in the same positing for long hours. But, some of us are crazy enough to enjoy it. Understanding whats needed to be a successful courier can be overwhelming. There are many unpredictable factors that are involved in driving trucks that add to stressors. Wichita, KS, USA. This is something you can certainly be proud of once you have mastered it, as it is a hard learning curve. Another driver gives reviews depending on the type of driving: Over-the-Road, in which he was away from home for long periods of time, local and regional. !Take pride in knowing that you'll be taking the stress out of your customers' stressful moving experience and helping them move forward with their . Truck driving is stressful at times but, your job is more stressful. The 2022 Jeep Wrangler comes with only four or five seats depending on the model. On Reddit, one trucker helps a young person decide whether to try being a truck driver, in a discussion on Seriously thinking about becoming a truck driver: While there are definitely advantages to being a truck driver, its not all easy. Accordingly, time is a common stress factor for the commercial driver. 1. If you are very tired and find yourself drifting out of your lane its time to pull into a rest stop and take the break you need. Yes, and it appears that trucking jobs will continue to be in demand. Get on the road to success today and become a stress free truck driver. Stress can affect the driver's concentration and attention, increasing the risk of an accident. While some states allow drivers to be 18 to travel within the state, interstate drivers must be 21 years of age. You can contact ustoday in Oklahoma City, or call405-232-1212to schedule a free consultation. Some companies may have a minimum age requirement that could be older than 21 years. Being Flexible: It may not seem like a challenge, but if you have a hard time changing plans or straying away from your routine being a truck driver may be stressful. Chances are you'll love our other stuff too. I experience tunnel vision while driving quite often. There are also licensing and insurance costs. When professional CDL holders are . . somebody asked me is truck driving stressful so I tried my best to explain if driving is stressful. Do truckers carry guns? Then eliminate these stressors in your job so you can go back to enjoy the trucking. Truck driving is a financially rewarding profession for many residents of Oklahoma. Many truck drivers help with the loading and unloading of the cargo. If there is bad weather, a truck may stop but continue to slide into the car in front of it causing an accident. 18-Oct-2022 to 02-Dec-2022 (EST) AA10304010 - Wichita Engineering. Irrespective of distance or goods, transportation always comes with a deadline - the delivery time. For all parties to avoid distracted driving you should: GPS is a viable option to get you to where you need to be but it can sometimes malfunction or be a distraction. . Large trucks cannot stop their momentum as fast as a small car can. Playing these devices can be risky because drivers who constantly adjust devices are distracted from the traffic around them. At its worst, you'll have a lot of quiet time on the road to think, reflect, and plan. But driving a truck is much different than driving a Ford Explorer or even a U-Haul truck. Theres definitely the ability to make money, but independent courier drivers need to understand that there are costs that can offset their revenue. Get quotes from 40+ carriers. Depending on your route, you have to get used to being alone, and away from home. There are several apps that you can use to be aware of the weather in your area. If you choose to use own your own vehicle, there are plenty of upfront costs, not the least of which is purchasing or leasing the vehicle. Learn how to weatherproof your semi truck. Am I allowed to count these hours towards my 50 required hours of practice? I always enjoy the driving part of the job, don't get me wrong. Handling commercial trucks is a very stressful job. Drivers are responsible for vehicles that often weigh over 26,000 pounds and often lose sleep to meet strict delivery deadlines. Truck driving is one of the most stressful jobs out there. Get started today by filling out the form below. But when actual drivers were asked what is the hardest part of being a truck driver, here are some top answers: This makes it important to watch your stress levels and deal with issues before they become burnout. For instance, to transport hazardous materials, truckers must have a hazardous materials endorsement (H). Traffic jams are also a great time to communicate with other truck drivers to find out what is happening and anticipate how long it will delay your route. The hardest part of being a truck driver may depend on your personality. Dump truck driving may see stressful times and may not be for everyone, but those who pursue it with a passion can find it both fulfilling and profitable. Being on your phone, or trying to change music are just a few of the things that can be distracting. 5 hours ago Most truck drivers will tell you that truck driving is a lifestyle, whether you're working as an over the road trucker, an LTL freight driver, or a dump truck driver. Driver distraction is a leading cause of truck accidents. You're not only responsible for an extremely large and heavy moving vehicle, you also have to contend with traffic, deadlines, difficult road conditions, keeping track of your own hours, making sure you get enough sleep, and handling the many laws and regulations that come with the job. I feel like Im always close to home, get plenty of rest a day and know all my routes.and still make money. The most recent statistics from the U.S. Bureau of Labor Statistics reports that there were 843 trucker deaths in 2019, up from 831 the year before. 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