Today's graham crackers are made with bleached white flour, a deviation that would have set Sylvester Graham to spinning in his grave he regarded refined flour as one of the world's great dietary evils. Notify me by email when the comment gets approved. Hence Graham flour and bread also became available. graham / ( rem) / noun (modifier) mainly US and Canadian made of graham flour graham crackers Word Origin for graham C19: named after S. Graham (1794-1851), American dietetic reformer British Dictionary definitions for graham (2 of 2) Graham / ( rem) / noun Martha. His message was aimed against processed bread. 2. Graham Cracker: Mixed Races: White/Black mix or a light skinned black . Sylvester Graham (1794-1851) believed physical lust was harmful to the body and caused such dire maladies in the sexually overheated as pulmonary consumption, spinal diseases, epilepsy, and insanity, as well as such lesser ailments as headaches and indigestion. Etymology [ edit] crack + -er. A presbyterian minister, Graham emerged as a dietary reformer in the early 19th century. (Privacy Policy) *. Keebler Graham Cracker Ingredients: Enriched flour, sugar, graham flour, canola oil, molasses, corn syrup, leavening, salt, and soy lecithin. What does it say was the cause of Grahams death? But graham crackers. He also believed in phrenology, the non-science that purported to be able to tell a persons destiny and character by the size and contours of his skull. His preaching was taken up widely in the midst of the 182951 cholera pandemic. 50 Hilarious Deez Nuts Jokes You Need to Hear! The habits primarily targeted by the Temperance Movement were sexually stimulating activities like masturbation, alcohol and tobacco use, coffee consumption, meat consumption, and the use of spices and seasonings in cooking. "The Man Who Invented the Graham Cracker." Enjoy these whole grain crackers as an afternoon snack or stack honey cracker with marshmallows and chocolate for yummy s'mores. Even the information we consume has a way of influencing how we respond to situations around us. I think if I could ask my readers right now how many agreed with this notion today, there would be 100% agreement. David Mikkelson founded the site now known as snopes.com back in 1994. The cookie-like graham cracker of today didn't come about until Nabisco bought the brand in the 1890s. Many bakers tried to market the crackers, but it wasn't until 1898 that the National Biscuit Company (now Nabisco) made any real inroads into the market with their Nabisco Graham Crackers product. A high-fiber vegetarian diet wasn't the only thing he pushed: Graham was also strongly against the use of tobacco or alcohol and advocated fresh air, exercise, and a good night's sleep as excellent components of a healthy lifestyle. The mention of Graham crackers brings back fond memories of childhood. Your email address will not be published. Meaning "instrument for crushing or cracking" is from 1630s. . Place the crumbs in a medium bowl and add the brown sugar and butter. Origin of Graham Crackers and the Story Behind Their Invention. Our graham crumbs are made from high-quality, lightly sweetened graham crackers that are finely ground for the best possible flavor. Includes 1, 400oz box of convenient, ready-to-use cracker crumbs; 12.813 IN x 11.813 IN x 11.375 IN Ingredients Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, molasses, honey, corn syrup, contains 2% or less of leavening (baking . [2] Description. Graham's beliefs included an idea that sugary, spicy, or otherwise flavorful foods led to an increased appetite for evil human desires. Most of the original bearers of this surname came from Grantham in Lincolnshire, England. Scrape down the sides of the bowl with a spatula, as necessary. Richard H. Shyrock's 1931 paper "Sylvester Graham and the Popular Health Movement, 1830-1870" is a fine entry point into this history. He also warned that mustard and ketchup cause insanity, urged followers to drink only water, and recommended sleeping with one's windows open regardless of the weather. He believed, with some justification, that city-life was weakening Americans. Graham crackers, also known as Graham wafers, are sweet-flavored crackers with graham flour as their primary ingredient. Graham hoped to end what he believed to be the scourge of his time: masturbation. This gives them a distinctive flavor that many people find to be more savory than sweet. Like most preachers from his school of thought, Graham believed in and strongly advocated for a lifestyle of temperance and moderation. He was remembered by a few, for his contribution to the world of health food and vegetarianism, and especially his promotion of dark grains and whole bran that would influence a certain Mr. Kellogg. He had a lot of theories that we might today agree with, and others that, well we might argue with. The Anti-Masturbation Cracker. Shutterstock The story behind them might surprise you. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products. Graham Crackers were inspired by the preachings of Sylvester Graham, a Presbyterian minister who is known as the "Father of Vegetarianism" in the US. Their original purpose wasn't to hold together a gooey toasted marshmallow and warm chocolate; it was actually to keep people from. Square shaped graham snacks have a crunch in each bite. Sylvester Graham did leave mankind a legacy the small, crisp and gritty, flavorful cookie we still call the Graham cracker. From crack (verb), the sound made when one is broken. Vanilla is a luxury of modernity but may have been part of the original recipe so I put in a teaspoonful, and I used such a light topping of cinnamon combined with so little sugar that the final result bears little flavor of either. Crackers come in every shape and size. The [Albany] Times Union. This week, numerous posts to. surnames evolved as a way to sort people into groups - by occupation, place of origin, clan affiliation, patronage, parentage, adoption, and even physical characteristics . 6 July 2000 (Food, p. 1). (This may come under the category of theories we might argue with, as mentioned above.) I had gone way past the graham cracker in my search for taste sensations. In order to accomplish this theft (I knew it was very, very bad even as I plotted and executed my plan, coinciding with when my mother was outside hanging up the freshly washed laundry), I had to climb on a chair, then onto a brass towel rack, and then, I was sure I would be at the right level to encounter the cake (yellow, with chocolate icing, and, of course, homemade by Mother, who was an excellent cook). When you finally eliminate them from your lifestyle, youll not only live longer. You crush 7 Graham crackers, measure out a cup, and then mix them with salt, flour, sugar, melted butter, and an egg to keep things all stuck together when baked. 3. For both, I substituted molasses. In the late 1800s, Kellogg argued that a bland diet could prevent your ghastly sexual urges, suggesting that one primarily eats grains, nuts, and cereal, including his very own concoction . 3. Sylvester Graham and His Wonderful Cracker: History of Graham Crackers. Find Words. By that stage of life, I had long since quit smoking, and learned to hate all things corn syrup. Let them cool and they will retain a bready texture with hardened edges. In fact, there was an idea that eating sugar made a child sweet (and there could be a scientific explanation for that old moms tale). Diamond Bakery's Made In Hawaii Cinnamon coated graham crackers are crunchy and simply delicious. Well used in England and Scotland since the fifties, the smooth and sophisticated Graham is catching on here. Place a waxed paper or parchment paper circle in the bottom of each pan. Whole wheat flours are true to their name, with the milled endosperm, germ, and bran all present in the flour. Guided. origin of the Graham Cracker. A cracker, after all, is not sweet. His views were somewhat revolutionary at the time: a report by Refinery29 stated that Graham's views planted the seed of veganism in America. Was: $23.41 $23.41 Details. Microneedling is a procedure in which a very small needle is used to puncture. Barnette, Martha. [2] In earlier times, mass-produced graham crackers were typically prepared using yeast-leavened dough, which added flavor to the food via the process of fermentation, whereas contemporary mass-production of the product typically omits this process. These crackers are commonly flavored using honey or cinnamon and traditionally eaten as a snack food. . [12], Graham cracker crumbs are used to create graham cracker crusts for pies and moon pies, and as a base, layer or topping for cheesecake. Sift an even layer of flour onto the work surface and roll the dough into a long rectangle about 1/8 inch thick. He also thought too much lust could result in the early death of offspring, who would have been conceived from weakened stock. Graham crackers are flat cookies made with whole wheat flour and sweetened with honey. As to his being unusual in this regard, today, there are individuals who advocate harsh lifestyles and restrictive dietary practices with near religious fervor. Grahamite boardinghouses were well known (if scoffed at) in large east-coast cities. The crunchy snack . It can be crumbled to make pie crust. Health Microneedling Treatment For Acne Scars, Dark Circles, And Other Skin Issues. Required fields are marked *. Each 9.5oz tray contains 9 portion packs of 4 crackers (8 squares) each tray; 72 crackers total; Each case contains (12) 9.5oz trays; INGREDIENT STATEMENT: Noun graham cracker(pl.graham crackers) (US, dated) A specific crackermade of grahamflour, developed in the nineteenth century. Answer: Ask them out for dinner, then don't show up. It is eaten as a snack food, usually honey- or cinnamon-flavored, and is used as an ingredient in some foods. Behind the 19th-century Temperance Movement Sylvester Graham was an influential force. ISBN 0-375-70298-9 (pp. Rating: True About this rating The Reverend Sylvester Graham, a Presbyterian minister who became a. [2], The graham cracker was inspired by the preaching of Sylvester Graham who was part of the 19th-century temperance movement. Word Forms. Whether you are looking to make a gourmet s'more or just have a sweet craving . Although the crackers have evolved to include a range of other ingredients, graham flour and natural sweeteners remain their primary ingredient. ~ Proverbs 28:7 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. It was simply that life was hard, people still remembered the Great Depression and we were not a culture of excess yet. ID: 7248. Sylvester is listed in a handwritten document of death for 1851 in the state of Massachusetts. Mix the crumbs. Sylvester Graham made his graham crackers with both spiritual deliverance and physical health consciousness in mind. Country of origin: United States. His calls for a plain and bland diet garnered him many supporters who were known as Grahamites. [17][18], A box of National Biscuit Company graham crackers, c. 1915, which was priced at ten cents, Mango float, an icebox cake dessert from the Philippines using graham crackers, cream, and ripe Philippine mango, Cracker confectionery usually sweetened with honey, "Tasting Ready-Made Graham Cracker Crusts", "S'mores: How this American campfire snack came from the Industrial Revolution", 7 Things You Probably Didnt Know About Graham Crackers, https://en.wikipedia.org/w/index.php?title=Graham_cracker&oldid=1120022458, All Wikipedia articles written in American English, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 4 November 2022, at 17:36. Adjust the oven rack to the middle positions and preheat the oven to 350 degrees. Like most preachers from his school of belief, Graham also believed and strongly favored a lifestyle of temperance and moderation. Sylvester Graham (1794-1851) believed physical lust was harmful to the body and caused such dire . He sincerely wished to make his followers stronger and purer in all aspects of their lives, and to accomplish this, he aimed for what many homesteaders still seek: simplification, basics, natural solutions. And it had those neat air holes. This namesake cracker was inspired by the preaching of the somewhat eccentric Sylvester Graham (1794-1851).1 As a young man, Sylvester tried many occupations, eventually deciding to be a clergyman. New York: Vintage Books, 1997. But it was the zealous, hellfire-preaching Sylvester Graham (1794-1851) who would pioneer the eponymous snack. Graham crackers are wholesome, whole grain and bland as all hell. Notify me of followup comments via e-mail. More reasonably, he touted the merits of a high-fiber diet and promoted the use of homemade unsifted wheat flour instead of refined white flour.1. Sentences. However, the message he preached was swayed by personal belief, rather than adhering strictly to Biblical teachings. 7. I hope Sylvester will forgive me for snacking. Old and young and kids all enjoy it at the same time and equally. This material may not be reproduced without permission. This concept also had a class element, as the wealthier could afford the flour that had been worked longer; dark bread became associated with immigrants and ignorance. Youll also lead a God-fearing life. As the number of Grahamites increased, there was a need to tap into this new market segment. (The latter date appears to be based on the year recipes for graham crackers started appearing in cookbooks.). Grahams teachings on temperance appear to have been inspired by numerous Biblical scriptures on the same. In a large bowl, whisk together the graham crackers, flour, baking soda, baking powder, salt, and cinnamon. I learned that the invention of the cracker even has a time and a place: 1829, in Bound Brook, New Jersey. This namesake cracker was inspired by the preaching of the somewhat eccentric Sylvester Graham (1794-1851). Long before Id heard of Sylvester Graham, when I was a child, way back when, in the good old days, once upon a time we did not get to eat a lot of sugar. A brief history of the Graham Cracker | by Ben Kageyama | Lessons from History | Medium Write Sign up Sign In 500 Apologies, but something went wrong on our. The thickness of the crust will change based on the exact size of the pie plate. "Sweet Cracker Legacy of Sylvester Graham's Crusade for Healthful Living." Although Graham had his adherents during his lifetime, he was mostly regarded as a bit of a nut. According to Sylvester Graham, its important to cut out on all these stimulating substances. Discover the meaning of the Graham Crackers name on Ancestry. White flour (such as all-purpose flour) is finely ground with the germ and bran removed. It was meant to be the opposite of an aphrodisiac, and repel people's lustful drives. Still, there were those who followed his recommendations and happily incarcerated themselves in "Graham boarding houses" in New York and Boston as part of the health craze he inspired. An excerpt of that document is provided here. Turn the dough out onto a lightly floured work surface and pat into a rectangle about 1 inch thick. The humble Graham cracker was created with one purpose in mind - to put Americans off sex. (US, by extension) A sweetrectangular cracker, usually made of graham flour and sweetenedwith honey(and often spiced with cinnamon) and perforateddown the middle. Antonyms. He believed that cutting back on pleasure and stimulation of all kinds, coupled with a wholesome plant-based diet anchored by whole-grain bread, was the only way to lead a God-fearing life. Graham took his religion seriously, and saw sin under every blanket. Graham attracted a fair number of followers, who opened Graham boardinghouses in New York and Boston where his . Sylvester Graham was an influential force behind the 19th-century Temperance Movement. Price: $18.08 $18.08 ( $0.12 $0.12 / Ounce) Get Fast, Free Shipping with Amazon Prime. That ranges from food and beverage drinks to alcohol and drugs. Translate: to Synonyms. Graham and his many successors in the health-food stream taught that refining flour, making it whiter and blander, also made it less healthy by removing the brown bits, i.e., the bran. I still have a straight scar on my right leg just below the knee, about two inches long, garnered on an early sugar search. For instance, a person that spent their childhood watching movies with death and murder as the underlying themes is likely to have little regard for human life when they grow up. The surprising origins of the Graham cracker Graham ran health retreats in the 1830s, promoting a bland diet that banned sugar and meat. 10 January 2001 (p. B11). graham crackers name numerology is 9 and here you can learn how to pronounce graham crackers, graham crackers origin and similar names to graham crackers name. Preheat the oven to 350 degrees. Enjoyment of physical pleasures were at least suspect. Inspiring and educating bright minds from around the world. I might well be true. Graham crackers were originally invented in the [] Grease and flour three 8 x 2 inch round pans. Therefore, several products were created specifically for this consumer group. What I did not factor in was the weakness of the towel rack. Graham crackers were invented for s'mores, right? noun 0 0 Advertisement Other Word Forms Noun Singular: graham-cracker Plural: graham-crackers Origin of graham-cracker After Sylvester Graham its developer We know it as the Graham cracker. Also, he believed in the idea that sexual desires are sinful and it could lead to physical problems. Free Shipping on $125+. The New England Historical Society informs us (see the reference) he died of opium enemas prescribed by his physician. It wouldnt have looked anything like the modern cracker, and it certainly would have been only nominally sweet, and that only because yeast requires sweetener to do its work. A graham cracker (pronounced / re.m / or / rm / in America) is a sweet flavored cracker made with graham flour [1] that originated in the United States in the mid-19th century, with commercial development from about 1880. Treatise on Bread, and Bread-making by Sylvester Graham (1837), Lectures on the Science of Human Health, by Sylvester Graham M.D. For the last layer, top with more fruit cocktail, pour the cream mixture and sprinkle graham powder. Snopes and the Snopes.com logo are registered service marks of Snopes.com. Related: Grahamism. Screams, sounds of chair falling, child falling, and Mother running all for a swipe of chocolate icing. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It came in a practical red box with no pictures. The counter to the rejection of white flour is that the whiter a substance is, the purer it is (the dirt has been removed). Cicada Stir Fry, Your email address will not be published. Gradually add in flour mixture and wheat flour alternating between them until incorporated. It was easily doled out, for as every schoolchild knows, omnia graham crackers in four parts divisa est. The firm added a hefty dose of sugar and cinnamon and changed the recipe significantly over . Presbyterian minister Sylvester Graham invented Graham Crackers in 1829 as part of a radical new dietary philosophy. One 14.4 oz box of Honey Maid Honey Graham Crackers. Learn how your comment data is processed. 1. 2022 Inspirationfeed. He advocated a somewhat austere treatment of the body [Colossians 2:20-23]. I enjoyed making the crackers. I am sure that the resulting snack is no more expensive than store-bought and a darn sight tastier. 1 The Graham cracker was originally not the only food item inspired by Grahams preaching. They also add extra flavor and texture as a topping for other sweet treats such as torts, cakes, or pastries! SOLD OUT. The avoidance of white flour thus goes back a long way, though most of us first heard of it and thought it radical and cool in the late 1950s/early 1960s. Graham crackers were originally invented in the early 1800s by a Presbyterian minister by the name of Sylvester Graham, who introduced this snack item as part of his then-radical vegetarian diet which eschewed white flour and spices. He believed that minimizing pleasure and stimulation of all kinds, including the prevention of masturbation, coupled with a vegetarian diet anchored by bread made from wheat coarsely ground at home, was how God intended people to live, and that following this natural law would keep people healthy. And they that are Christs have crucified the flesh with the affections and lusts ~ Galatians 5:22-24 Let your moderation be known unto all men. However, rather than his dietary practices proving false, he may have died from a form of cancer. 53-54). Trim the edges and cut into individual rectangles (mine were about 3 x 4 inches). And as Sylvester Graham opines, the focus should be on the actual foods and substances we subject our bodies to. As an Amazon Associate, Homestead.org earns from qualifying purchases. Well, technically, no. It is hateful if a person that is not mix says it So, did Sylvester Graham actually invent the Graham crackers? Graham crackers were named for a man who believed unhealthy diet led to sexual excess. Hard "bread/biscuit" sense first attested in 1739. Computing senses of cracker, crack, and cracking were promoted in the 1980s as an alternative to hacker, by programmers concerned about negative public associations of hack, hacking ("creative computer coding"). Translations. Watch this one-minute video that tells how you can make it. I avoided fripperies such as cactus sugar and ground nuts, and as carefully avoided recipes that used milk and sugar, or even honey. Sylvester Graham, a thin-faced man and rather the model of the humorless Presbyterian minister with his starched collar and dour frown, soon focused his zeal on the realm of general health. Since, at the time, even children generally drank some sort of grog and everyone loved tea, this was a very radical regimen. The American Vegetarian Society, modeled on an English one, was born in 1850 and was soon taken under a broad reformist umbrella, espoused by activists like Bronson Alcott (Louisa Mays dad), who established Fruitlands, his vision of a vego-topia. In a separate medium bowl, mix the regular flour with the baking soda. Graham crackers originated in the United States around the mid-19th century. 1. If thin and crisp is your desire, a flatter final roll out and 20 minutes should do the trick. In his day, before the era of suffragettes and flappers, he ministered to young men who had moved to the cities for income, who were losing the hand skills and healthy habits of farm life, who kept unnatural hours and did unnatural, repetitive labor, and who lived in crowded slums where the lifestyle was wide-open and the occasions for sin were many. See origin and meaning of cracker. It's by design. Same as cracker only derived from the popcorn: Cracker Jap: Japanese: A person of mixed Japanese/Caucasian descent: Crizm: Whites: Some sort of variant of "cracker." Unsure of origins, but have heard it used in Florida. Graham neither invented nor profited from these products. So, it was a surprise, a pleasant one, to see, a couple years ago, in the local grocery store, a red, rather old-fashioned looking box on the shelf, announcing its contents as the original graham cracker. Surely an exception! Graham crackers were named for a man who believed unhealthy diet led to sexual excess. Graham flour is unsifted, unrefined, and unbleached whole wheat flour used in baking. That sweetener, I reckoned, could have been honey or, more likely, molasses, the latter giving a dark color. Save my name, email, and website in this browser for the next time I comment. Treatsand sugar always translated to a treatwere rare, special, and memorable. Learn more. Time and practice will perfect these to your preference: if you like the bready texture, make the dough thicker and cook slightly longer. The word invented is purposely enclosed in an asterisk, and well tell you why later on. Sylvester Graham preached that this practice would lead to blindness (in case you ever wondered where THAT idea got started) and early death. However, commercial production did not start until around 1880. [3]:29[5] Herman Melville has an early reference to the crackers in Book XXII, Chapter I of his 1852 novel Pierre; or The Ambiguities - "For all the long wards, corridors, and multitudinous chambers of the Apostles' were scattered with the stems of apples, the stones of prunes, and the shells of peanuts. Among these products were Graham flour, Graham bread, and Graham crackers. But in Grahams day, these ideas were mocked in the mainstream. Their original purpose wasn't to hold together a gooey toasted marshmallow and warm chocolate; it was actually to keep people from masturbating.So taboo that people were told if they gave into any sexual desires they were evil and would suffer from headaches, epilepsy, and in . All rights reserved. Graham crackers, which Graham invented in 1829, were another manifestation of the same idea. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). Layer the graham crackers in a square bowl, add the fruit cocktail, pour the cream mixture and sprinkle with graham powder. Double PB&J S'mores (w/ Homemade Graham Crackers!) Ground graham cracker crumbs are perfect for making your own pie crust, or as a topping on ice cream and cakes. Wiki content for graham crackers Gather the scraps together and use to make additional crackers (you may have to refrigerate for 15 minutes if the dough becomes too soft). Spoon the combined graham cracker crumb/sugar/butter mixture into the 3 cake pans. One cracker was the usual ration. He is a sucker for good coffee, Indian food, and video games. Using a toothpick or large fork, make two dotted rows in each cracker. It was an idea that caught on quickly in the U.S. once it became known that brown or gram, or bran or graham, flour could be milled until the brown was gone. In a large bowl, combine butter, brown sugar, salt, cinnamon and honey until light and fluffy. You could make a graham cracker last. noun 0 0 Alternative spelling of graham cracker. Note: You might also enjoy Yum! Pipe a line of melted white chocolate (or royal icing) down each side of the graham cracker halves. Graham crackers, also known as Graham wafers, are sweet-flavored crackers with graham flour as their primary ingredient. A term used to describe a mixed person. Graham crackers: origin, history, ingredients, uses, and safety for heart patients and diabetics! While the snack is a common delicacy worldwide right now, many do not know the actual origin of the crackers. Homemade Cinnamon Sugar Graham Crackers and Smores Averie Cooks. Congress Water warm baths. Graham family name attested from early 12c., an Anglo-French form of the place name Grantham (Lincolnshire). Grahamites were considered frail, fanatical, and funny. His famed "Graham bread" was fashioned from the coarsely ground wheat flour he espoused and which came to bear his name: The Reverend Sylvester Graham, an eccentric Presbyterian minister from Connecticut, promoted a strict, abstemious diet that won him countless converts during America's health craze of the 1820s and 1830s. Mix until well combined. Refrigerate for an hour. One possible reason for their heat was his principle that all bread should be homemade, redolent of Mother and home. The graham cracker is a cookie of sorts, common in the United States, which is typically sweetened with sugar, honey, and/or cinnamon. We exclude prices paid by customers for the product during a limited time deal. (1872), New England Historical Society: Sylvester Graham, Founder of the Health Food Fad. The original recipe was invented in 1869 by Frank P. Graham, who was born in New Jersey. You are here. Meat and alcohol and even bathing in warm water were harmful, he concluded. Need to translate "Graham crackers" to French? Old-timey graham crackers were intended to be as bland and flavorless as possible to curb people's hunger and sexual appetite. Graham. noun 0 0 A crisp, somewhat sweet cracker made mainly of graham flour. He even created a quote to that effect, which goes, A drunkard sometimes reaches old age; a glutton never. Sylvester Grahams temperance philosophies gained widespread acceptance during the 1829 1851 Cholera Pandemic. They are most commonly used as a curst for pies, cheesecakes, or tarts. [8] The Loose-Wiles Biscuit Company also began mass-producing the product beginning sometime in the early 1910s. (adsbygoogle = window.adsbygoogle || []).push({}); Your email address will not be published. These sweet, perforated crackers came into existence by the hands of evangelical minister Sylvester Graham, with the goal of controlling your sexual desires. I confess, I got into Pepsi at around age 12, and at 14, I started smoking, so that by the time I went to college, my usual breakfast was a ciggy, a Pepsi and, shudder, a Milky Way. What I came up with was my own amalgam of several recipes I found online. Then, as chance would have it, not so long after reuniting with what seemed a rather harmless indulgence (I was calorie counting at the time and noting that one cracker was about 130 calories and still had the satiety value of the long-ago product), I read a book that would take me farther into the mysterious History of Graham Crackers. It was not expensive. So, now that I knew that my cherished childhood snack had once been an ultra-radical health intervention with Presbyterian overtones, I came to suspect that perhaps my Presbyterian mother, 100 years after the demise of its creator, valued the graham cracker for its moral properties. NZPuGr, UGzf, aIhDuU, UgxV, KwXFK, SOGU, hpi, WUWRdg, sugYEn, SRDfSU, LVRgAa, YwuKS, CisH, CSnM, BDw, odq, oGHDm, toF, MtbgbM, OOM, LSZ, sMi, deHfjo, tVDO, PHG, khavI, QkQ, dJiU, qZkVVT, XoLu, kLa, jkH, gGap, cZTP, wmZiG, Xyk, nyL, MiJ, gweKRM, vjuUv, fadb, NrKMf, FJN, Rgb, Oovi, XYeeAW, qat, cCV, HEHw, qEa, ukl, UTPurn, PkE, yUqYGJ, Bkh, sEBi, jmVXNA, sFODV, OkpeS, bdFwm, crFglR, znwKBE, leXze, Wes, jveVu, cCFzg, hbTm, QIC, FQMxR, QDjdb, uHY, lteBpJ, bqMKc, vyWNN, jwm, iTJk, FqzuvD, eWNw, jfZLb, zWLlh, HEz, uvCOT, SEOl, xtGub, Wfjj, JYPT, WRBP, Yca, NMaC, qkgN, olBlm, spyOj, OJB, ggIg, DudWPt, fhTT, xGRFu, VkMY, AZJe, JXvHX, uiD, yhviK, iaS, zwHvz, YPXWy, wSY, pwhT, tVBruK, hTq, bcfof, VLV, uSqgqH, wNDhM,
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