When its time to get your cast put on, youll be taken to our cast room where an orthopedic technician will put on the cast for you. Its extremely important to keep your cast in good shape so it can do its job and your bones can heal properly. Pountos I, et al. The cast is too tight or loose, or has something stuck inside of it. Before applying a cast, your doctor will likely wait until the swelling goes down, usually five to seven days after injury. Over-the-counter medications can be used for pain and swelling (ask your doctor which medication is right for you). it's very stiff. Get answers from Family Physicians and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. The best way to prevent the cast from rubbing is to add extra layers at the top end by the elbow or arm and down by the fingers. If the fracture didn't break the skin, your doctor might wait to do surgery until the swelling has gone down. Casting Material a casting material containing fiberglass is applied next. Treatment of a broken arm depends on the type of break. the pain in your arm or wrist gets worse. Keep your cast dry. swelling . "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Wiggle your fingers or toes as much as you can to help with circulation. For these, please consult a doctor (virtually or in person). Your doctor will examine your arm for tenderness, swelling, deformity or an open wound. Do nonsteroidal anti-inflammatory drugs affect bone healing? I hurt my ankle 9 weeks ago, pain swelling. The injury/ injuries, any other complicating factors ; the surgical procedures that need to be performed. Mayo Clinic is a not-for-profit organization. In the meantime, you'll likely wear a splint. After undergoing an x-ray that confirms the broken arm, the doctor positions the broken bones if there is a need. Follow up and keep open dialog with your doctor. What, if anything, seems to improve the symptoms? Really feel the sufferer's fingers to see if they are as cozy as the hand on an unbroken arm. Read More 6.1k views Reviewed >2 years ago Thank 2 Ask the doctor what the cast will be made of. Never disregard or delay professional medical advice in person because of anything on HealthTap. Treatment for most fractures (broken bones) involves immobilizing the bone. In today's Courtesy Desk, WGN Morning News Anchor Larry Potash explains why he showed up to work wearing a sling. 5. adult broken arm in cast 744 Broken Arm In Cast Premium High Res Photos Browse 744 broken arm in cast stock photos and images available, or search for adult broken arm in cast to find more great stock photos and pictures. Hello! The next layer to the cast and splint is a cotton padding. To learn more, please visit our, . Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Dry skin can take a few days to a week to go back to normal. A cast is one option for treating a broken bone, but it is not the only treatment option. Her hand feels like it is burning and the cast is very loose her doctor is on leave till14 aug and nobody wants to open the cast to see what is goin on. You should contact our office anytime youre having an issue with the cast. Occasionally, another scan, such as an MRI, might be used to get more-detailed images. Dont alter the cast. Casts & Splints. Start by gently washing with soap and water and moisturize with an alcohol-free lotion. Most commonly this is done by placing a cast (plaster or fiberglass) on th. All things e. Read More. Ask the sufferer to relocate their fingers. General principles of definitive fracture management. Casts don't heal broken bones on their own. His bicep muscle was torn, and he will have to keep his sling on for a few more days. Here's how to keep it dry: Use plastic bags or a waterproof cast cover to keep your splint or cast dry when bathing. This site complies with the HONcode standard for trustworthy health information: verify here. The plaster casting materials come in various types which harden at different rates. Usually 4-6 weeks: Arm fractures usually heal in 4-6 weeks depending on the extent of fracture, type of fractuere and which arm bone or bones are affected. General principles of fracture management: Bone healing and fracture description. Mayo Clinic, Rochester, Minn. June 9, 2017. She is right handed, and that is the broken arm side. difficulty moving arm, especially from palm-up to palm-down or vice versa. Mathison DJ, et al. Be sure to keep the cast dry. Will the doctor put me to sleep or just put a cast on it? https://www.uptodate.com/home. Good to know I'm just average like everybody else right?I am making this life with a cast playlist to show you things to do with your broken arm/broken wrist, and how your broken arm doesn't need to disrupt your life all that much if you don't let it.So subscribe and lets have fun exploring the challenge of life with a broken arm, and later exploring the truth about fashion and style. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Chill the cast from the outside with a plastic bag of ice, or an ice pack wrapped in a thin towel. If you did have no cast, did it heal properly? Complications are rare, but can include infection and lack of bone healing. Well more specifically, I broke my wrist, which is apparently a common injury for beginner snowboarders. Then, she will likely take an x-ray to determine the extent of the damage. QUALITY: Broken Arm bear is the feel better stuffed animal and is fully finished so the cast and sling can be placed on either the left or right arm. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Your skin may also be flaky, discolored, or dry from being hidden under a cast. Pain, Swelling, and Stiffness. your temperature is very high or you feel hot and shivery. Doc said torn ligament put in air cast for 6 weeks. Place a splint above and below the break to help stabilize it until you can get medical treatment. They help to immobilize the injured limb to keep the bone in place until it fully heals. Signs of infection warrant immediate care. https://www.uptodate.com/home. Fixation devices such as wires, plates, nails or screws might be needed to hold your bones in place during healing. Elevate the cast above your heart whenever possible to reduce swelling and help your injury heal. A cast holds a broken bone in place as it heals. There is no one size fits all answer for th Dr. John Munshower and another doctor agree. In most cases, it's important, if possible, to begin some motion to minimize stiffness in your arm, hand and shoulder while you're wearing your cast or sling. your fingers, wrist and arm start to feel numb. Cotton Wrap a cotton wrap will be placed over the sock to help with padding. Your orthopedic doctorhas assessed your injury and decided that a cast is the best treatment optionnow what? Accessed May 30, 2017. Splints are also called half-casts and provide less support than casts. Other forms of fixation would include pins, plates, and screws. Do not cut the cast or pull it apart. The plaster or fiberglass form a . All casts are made primarily of plaster or fiberglass. Once the material has been properly wrapped, the technician will need to mold the cast to your limb to ensure it has the best functionality and heals your limb correctly. mom2rtk Invented the term "Characterpalooza" Joined After discussing your symptoms and how you injured yourself, your doctor likely will order X-rays to determine the location and extent of the break. With an upper extremity that usually means fingers towards the ceiling. What does it feel like to have a broken arm or leg bone? On some occasions, splints will be worn for a few days before the cast to reduce swelling, ensuring that your cast will provide the best fit. So the debate is not as much about "casting vs. splinting" as it is about "when to splint and when to cast.". Don't get frustrated, it takes a little practice. Ask the sufferer to determine which finger he is touching. Casts provide more support and protection for a limb that is injured or broken. The Center. Bone health basics. Make a donation. Casts are used to protect and immobilize bones and joints in order to support injured limbs while they heal. I think i fractured my ankle but if i did will the doc put me to sleep or just put a cast on it? After having a cast removed, it is normal to have some pain, stiffness, or limited range of motion. For potential or actual medical emergencies, immediately call 911 or your local emergency service. http://orthoinfo.aaos.org/topic.cfm?topic=a00578. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Accessed May 30, 2017. Most commonly this is done by placing a, usually heal in 4-6 weeks depending on the extent of. For breaks that are complicated enough, the attending doctor would make an incision and implant wires, screws or other hardware to hold the bones in place during healing. How long could my broken arm be in a cast? Its typically advised to refrain from running, jumping, or sports for a few days to a few weeks after removal. In the first 48 to 72 hours after an injury, an injured joint may swell, causing your limb to feel uncomfortably tight or snug. Its kind of like a sock material. Allowing friends and family to sign or decorate is okay! Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Arm fractures usually heal in 4-6 weeks depending on the extent of fracture, type of fractuere and which arm bone or bones are affected. how long would surgery take for a broken arm/leg? A single copy of these materials may be reprinted for noncommercial personal use only. A long arm cast is put on if the forearm or elbow is broken. Broken arm treatment Setting the bone Immobilization Physical Therapy Recovering from a broken arm or wrist Getting your hand moving after a wrist fracture Broken arm surgery Surgical Treatment Complications from Surgery Rehabilitation Broken arm A broken or fractured arm or upper arm needs to be treated as soon as possible. If you did get a little bit of dampness inside the cast, a hairdryer could be used to dry it out, but if the cast is soaking wet, then it should be changed and the patient should contact us to do that. Makes a great addition to a broken arm package. My wife brike her arm last saturday and got screws and a plate put in. Best 3 ways to put on/take off your bra with an arm cast. These include a fever, soreness, pain, redness, skin warmth, a foul smell, or pus underneath the . Being immobilized for weeks or months can cause your muscles and joints to weaken. A cast will be placed on the arm to allow it to heal properly. This, in turn, can lead to skin infections. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. American Academy of Orthopaedic Surgeons. Its also important to avoid picking at the skin as it will cause further irritation. Fractures are classified into one or more of the following categories: If you have a displaced fracture, your doctor might need to move the pieces back into position (reduction). Covering your cast with plastic can help. The time needed for healing depends on a variety of factors, including severity of the injury; other conditions, such as diabetes; your age; nutrition; and tobacco and alcohol use. My doctors are puzzled because RICE isn't helping and xrays are fine. Casts and splints are orthopedic devices that are used to protect and support fractured or injured bones and joints. Most commonly this is done by placing a cast (plaster or fiberglass) on th have lots of muscle attachments;the less you pull on the. With this visual, she can line up the broken . My arm is in a split and I am going to an orthopedic doctor tomorrow - will they put a full cast on me? They need her, so she chose to keep working. Splints are usually held in place by fabric fasteners, Velcro, or tape. Adult forearm fractures. You get a rash or chafing on the skin around the edge of your cast. Broken Bone Treatment Options. A critical analysis. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. First a stockinette is placed over the extremity, then cast padding and then the pre-impregnated plaster/gauze rolls are dippe. Would it hurt if my broken arm moved from correct place in my cast? Is this normal? how do i soften it up? Apr 27, 2000 Aug 2, 2013 #1 Married daughter has broken upper arm, and no cast. Casts immobilize the joint above and the joint below the area that is to be kept straight and without motion. your fingers, wrist and arm look swollen or turn blue or white. By using our website, you consent to our use of cookies. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. How to take care of your arm cast or splint Keep your cast or splint clean and dry unless it is made to be waterproof. Beautler A, et al. Potash hurt his arm while playing basketball and had to have surgery. The cast would go from the knuckles to the upper arm. Over-the-counter medications can be used for pain and swelling (ask your doctor which medication is right for you). A wet cast will become soft, and may not hold your limb in place. It depends on the location, position of the, . If your injury is suspected to be a break or fracture, your doctor will usually order an x-ray to confirm the injury and determine the exact type and location of the injury. Extra padding may also be added around the elbow, to prevent rubbing on the bony areas there. Ortho chose not to. Restricting movement of a broken bone, which requires a splint, sling, brace or cast, is critical to healing. Your cast becomes wet, cracked, dented, or has soft spots. The Scientific World Journal. or bones are affected. Fractures of the upper arm and shoulder may take a bit longer, sometimes up to 10-12 weeks. Beautler A. Air from a blow dryer on the cool setting also works. To reduce pain and inflammation, your doctor might recommend an over-the-counter pain reliever. 1998-2022 Mayo Foundation for Medical Education and Research (MFMER). In essence, a broken bone cast is required if a rigid cast can create the right conditions for the broken bone to heal (see How to Heal a Broken Bone above). http://orthoinfo.aaos.org/topic.cfm?topic=a00584. Other symptoms include: deformity, arm appears to be crooked. After that, you are usually able to return to activities as tolerated. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. I thank i fractured my ankle. Accessed May 30, 2017. Aside from that various medications are available. That is wrapped around the extremity and then well apply our splinting or casting material, so thatll be either fiberglass or plaster, which is the exterior of the cast. HEALING: Stuffed animals are great healers and will help your little patient feel safe and secure. Treatment of a broken arm depends on the type of break. Although casts can feel awkward at first, they play a big role in how fast your injury can heal. All rights reserved. Generally, if an injury requires a cast, a doctor will first clean and disinfect the area. Thanks. All things e You should see an occupational therapist for an evaluation and exercise/therapy plan. http://orthoinfo.aaos.org/topic.cfm?topic=a00039. Accessed May 30, 2017. Created for people with ongoing healthcare needs but benefits everyone. Broken arm. Usually 4-6 weeks: Arm fractures usually heal in 4-6 weeks depending on the extent of fracture, type of fractuere and which arm bone or bones are affected. Some fractures can get straightened without surgery and held in place with casting or splinting alone, depending on the break. Fractures are classified into one or more of the following categories: Open (compound) fracture. your cast breaks, or the cast feels too tight or too loose. I have grade2 torn ankle ligaments after cast for 5 days the doc said put another one for 2 more weeks can this be right? General principles of fracture management: Fracture patterns and description in children. there's a bad smell or discharge of liquid from under your cast. For a broken arm, questions to ask your doctor include: Your doctor is likely to ask you questions, including: Mayo Clinic does not endorse companies or products. Your fingers or toes change color or tingle. We recommend a commercially available cast cover for that. of the forearm and wrist heal in about 6-8 weeks. A little further down are suggestions with other women of how to put on a bra with one arm.For the moment my channel is video tutorials about how to live life well with your broken arm. My ankle is bruised and inflamed for 2 months. Nonsteroidal anti-inflammatory drugs can help with pain but might also hamper bone healing, especially if used long term. Learn how we can help. American Society for Surgery of the Hand. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. The veteran anchor explained why he showed up to work wearing a sling on Thursday's Courtesy Desk. American Academy of Orthopaedic Surgeons. My son broke his wrist near the radial artery, now it pops when he lifts his arm and has numbness in his thumb. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. This type of sleeve makes it easy to slip on when you are wearing a cast. Video chat with a U.S. board-certified doctor 24/7 in a minute. Its important to speak with your doctor about when you can return to activities. Forearm fractures in children. Ask your doctor if you can take them for pain relief. A little further down are suggestions with other women of how to put on a bra with one arm. This also can prevent stiffness. They are normally made from plaster or fiberglass and can be easily molded to the shape of the injured arm or leg. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Accessed May 30, 2017. Rehabilitation begins soon after initial treatment. All rights reserved. This content does not have an Arabic version. Hi dear doctors, 2 weeks ago i had malleolus medialis, no short-leg cast is put on my ankle, but i cannot bend it upwards (dorsiflexion) is it ok? After your cast or sling is removed, your doctor might recommend additional rehabilitation exercises or physical therapy to restore muscle strength, joint motion and flexibility. What, if anything, appears to worsen the symptoms? Best 3 ways to put on/take off your bra with an arm cast. Keeping your cast in good shape will ensure your cast does the best job possible at healing your bones. It is yet another basketball injury. With this step, you also get to choose a fun color for your cast! Doctors typically provide answers within 24 hours. If your pain is severe, you may need a prescription medication that contains a narcotic for a few days. 545 subscribers http://www.brokenarmanswers.com In this video, you'll see the steps of putting on a fiberglass cast. The healing process for a broken arm can vary depending on the type of break you have. She works for a small law office. If you are in a splint, your doctor will show you how to adjust it to safely ease the pressure on your injured limb. Accessed May 22, 2017. Casts are often made from fiberglass or plaster. You can use a variety of items to make a splint including rolled up newspaper or towels. Heres what to expect from your time spent in a cast. All things equal you should expect 4-6 weeks but your orthopedist may think differently based on follow up exam, x-rays and your individual case study. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Being immobilized for weeks or months can cause your muscles and joints to weaken. Were always happy to look at the cast or splint and evaluate any potential problems. Rizzo M (expert opinion). pain that increases with movement. Keeping your arm from moving and elevating it will decrease swelling. Your doctor might ask you to return for X-rays during the healing process to make sure the bones haven't shifted. Accessed May 30, 2017. Your cast will be made in four parts: Sock a soft sock will be placed on your limb first to help with itching and keep your cast smooth and edge-free. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Advertising revenue supports our not-for-profit mission. A simple break, where the bone has not moved out of place, will typically heal within 4-8 weeks. Why does a doctor put a cast on a broken arm or leg? Should they put me in a leg cast? This is a short arm cast, used for most wrist fractures in children.. Other broken bone treatment options include splinting, taping . Best 3 ways to put on/take off your bra with an arm cast. Depending on the amount of pain and swelling you have, you might need a muscle relaxant, a sedative or even a general anesthetic before this procedure. American Academy of Orthopaedic Surgeons. Designed by Savy Agency. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. If your cast gets damp, pat it dry with a towel. Padding on the splints may help relieve discomfort. Elevating the extremity, above the heart can also help to decrease swelling. Keep the ice on the cast at the site of the injury for 15-30 minutes. Elevate and wiggle. By following the cast care tips below, you can make this phase a little more pleasant. Stability either operatively or non operatively is the best way to control pain. Check back soon because I will be uploading videos about personal style, beauty, and confidence as I am a personal style coach.Subscribe using this link.https://www.youtube.com/user/stylejourneyMore Broken Arm Videos:Upper Body Workout With Broken Armhttps://youtu.be/RB0DbUMhhwoLower Body Workout With Broken Armhttps://youtu.be/5FNAlT2AvLAHow to Brush Floss and Rinse Your Teeth in An Arm Casthttps://youtu.be/b_UlA-GaJV8______________________________________________________This is another video of how to put your bra on with only one hand. To learn more, please visit our. Keep foreign objects out. Plaster gets softer and weaker when it gets wet. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. Whats the difference between a cast or a sling for a broken arm? A hairdryer on the cool setting can also do the trick! Opening and closing the hand is also helpful for controlling swelling. If the padding gets wet, it will dry very slowly and can cause skin reaction and even skin damage if not caught in time. Being in contact with damp padding can irritate your skin. Agreethe two basic parts of bone healing are Reduction ie getting the bones in place and Fixation ie holding them in place. Just don't wrap it around your thumb the first two weeks or so with a broken hand as this will send shooting pain up your arm.Allison Blazo: https://youtu.be/PvPxlXxSUi8______________________________________________________I'm on Social Media too!Instagram:https://www.instagram.com/stylebyfionaFacebook:https://www.facebook.com/stylebyfionaTwitter:https://twitter.com/stylebyfionaPinterest:https://www.pinterest.com/stylebyfiona_____________________________________________________How did I get a broken arm?I decided to take up snowboarding and on my fifth time I caught the edge of my board, fell backwards and broke my arm. Would it be permitted to run a mile for a final exam with a broken arm in a cast? If you have an open fracture, in which you have a wound or break in the skin near the wound site, you'll likely be given an antibiotic to prevent infection that could reach the bone. The time needed for healing depends on a variety of factors, including severity of the injury; other conditions, such as diabetes; your age; nutrition; and tobacco and alcohol use. You get a bad odor or itching that will not go away. What can we do. There are several steps you can take to address and alleviate swelling. Either tape or wrap a sling around your arm to hold the splints in place. The blue sweater in this photo above has Dolman sleeves that taper down to the wrist. Answer (1 of 4): Cast fabrication falls into two categories: Plaster and fiberglass. What's nex? Elevate the injured arm or leg. To relieve itching, try raising the cast or changing positions. Rather, they hold the affected area in place so that the body can heal itself naturally. Repeat every few hours for the first few days. This is a good option if you want a long sleeve dolman sweater because you can undo the buttons to get the cast on and then push the sleeves up to the elbow. Cardio Training with a Broken Wrist Even if you have a broken wrist, you can still stay in shape by doing cardiovascular exercises that don't require the use of your arms. By using our website, you consent to our use of cookies. How to get rid of or lessen the pain of a broken arm or leg? The way you treat your cast can play a big role in how quickly you heal. Copyright 2022. Don't get frustrated, it takes a little practice.Watch it here: https://youtu.be/YHvp6ieYKP8I have demonstrated 3 different types of bras here, and some ideas of ways you can put them on with the use of only one hand. Dr. Kenneth Cheng answered Family Medicine 32 years experience Better healing: Treatment for most fractures (broken bones) involves immobilizing the bone. After having a cast removed, it is normal to have some pain, stiffness, or limited range of motion. It can also cause infections and/or rashes. They can help evaluate your injury and created a treatment plan Why does a doctor put a cast on a broken arm or leg? Watch it here: ***** I have demonstrated 3 different types of bras here, and some ideas of ways you can put them on with the use of only one hand. If you get water under your cast and it wasn't made to tolerate water, you should let your healthcare provider knowbecause the cast may need to be replaced. Be sure to call the clinic if you develop any of the following symptoms: The first layer in a standard cast or splint is going to be a cotton stockinette. All things equal you should expect 4-6 weeks but your orthopedist may think differently based on follow up exam, x-rays and your individual case study. took off, swells immediately and more pain. Never slide anything inside the cast or put lotions/powders inside the cast. To care for your standard type cast youll need to keep it dry which means covering it for any kind of bathing, showering. Do not fidget, it takes some technique. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. This content does not have an English version. A cast is one way of holding the bones in place as well as protecting the healing bone. What restrictions will need to be followed? Doctors typically provide answers within 24 hours. Don't get frustrated, it takes a little practice. Bathe as directed by your physician and keep your cast out of the water. How long could my broken arm be in a cast, Why is it harmful to put hand sanitizer on broken skin or open wounds, How long is recovery after a full leg cast for a broken foot. A more complex break, where the bone has moved out of place, may take longer to heal and may require surgery to correct. Fractures of the humerus (upper arm) are treated either with a sling or a brace, but not a cast. For these, please consult a doctor (virtually or in person). If you try moving them and they slide against each other that is, is stabilized either operatively or non-operatively, it is very. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. 2200 NE Neff Road, Suite 200, Bend, OR 97701, 2245 NW Shevlin Park Road, Bend, OR 97703, 333 NW Larch Ave, Ste 110, Redmond, OR 97756, Burns Prineville Sisters La Pine Madras John Day. Help please? The 3 ideal means to placed on/ remove a plaster bra. Wiggle your fingers or toes on the injured arm or leg, and do it often. I have fractured my ankle a week ago and the doctor put me in a leg cast, said to me not to put any weight on it,yesterday i accidentally lost balance during small movement and i put slight weight on my ankle and it hurted bit ,will it affect? The doctor splinted it until the swelling goes down to have a cast put on. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. However, other breaks require surgery to realign the fractured bones and stabilize it with screws, pins, plates, or other devices to ensure it heals in the optimal position. How to put on your bra with your broken arm: https://youtu.be/YHvp6ieYKP8 https://www.uptodate.com/home. Accessed May 30, 2017. Created for people with ongoing healthcare needs but benefits everyone. Other things to consider, do not put anything down the cast for scratching or itching and then we want to make sure the patients are elevating to control the swelling. Arm Cast Activities 1. This might include things like running, using the elliptical, and other exercise machines, or even just walking. Casts also help prevent or decrease muscle contractions, and are effective at providing immobilization, especially after surgery. Watch it here: https://youtu.be/YHvp6ieYKP8 I have demonstrated 3 different types. severe pain. Surgery is required to stabilize some fractures. http://www.assh.org/handcare/hand-arm-injuries/broken-bones. A cast is a hard bandage that protects the bone as it heals. Depending on the severity of the break, your family doctor or the emergency room physician might refer you or your child to a doctor who specializes in injuries of the body's musculoskeletal system (orthopedic surgeon). 2012;2012:606404. https://www.hindawi.com/journals/tswj/2012/606404/. Call your doctor or 911 if you think you may have a medical emergency. Just got my cast of from a broken arm. 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