When you break eye contact, as you should every few seconds, try looking to the side. An equal handshake signals confidence, openness, and power during an interaction and leaves both interactants feeling warm and fuzzy inside. * Warfare Assertive people make good eye contact and allow open participation in groups. How to Disarm it: If you see someone with this gesture, you can break their barrier by giving them something to hold onto1a pen, book, coffee, or brochure will work just fine. 10 negative cues to avoid (that you might be using regularly!). Today, you can also see women tilting their heads 3 times more than men in modern advertising: How to Use it: Since this is a very powerful disarming behavior, you can tilt the head to the side, along with other open body language cues, to ease a tense situation or get someone to open up. You can say the right things and use the right words, but if your body language conflicts with your spoken language, you might as well not have opened your mouth. Focused and purposeful are the key words here. acting in an 'adult' manner, asserting your rights without Paralanguage is the nonverbal communications of your voice, such as pitch, tone, and cadence. Examples of Assertive Communication "I've been feeling frustrated about doing most of the chores around the house. But there is an assertive way of sitting. This is Jennifer Lawrences go-to strategy. When you feel comfortable communicating with your own body, its possible to become skilled with the nonverbal signals that youre sending to others. What are examples of assertive behavior? It moves at a steady rate, indicating that the person is feeling document.write(new Date().getFullYear()); For example, when asked to go out for happy hour after work, avoid saying something like, "I can't go tonight, I have to go to the grocery store, stop by my mother's house to let her dog out, then take . Great article Vanessa. Assertive Body Language: Stand straight, steady, and directly face the people to whom you are speaking while maintaining eye contact. They noticed her story didnt line up, and the nonverbal cues she displayed werent quite normal for her situation. 9 Assertive Behavior Examples to Help You Succeed in Life 1. During an interaction, we can often see changes such as longer eye gaze, sideways glances, and blocked eyes. Scientists suggestthat most people are comfortable with eye contact of about 3.2 seconds at a time if you're a stranger. You can gauge someone's body language by studying their: Facial expressions (flared nostrils, pursed lips, raised eyebrows) Gestures (a clenched fist or a friendly nod) Posture (slouching, sitting cross-legged, sitting up straight) When reading body language cues, it is particularly important to know when there are cultural differences between people. Why Your Body Language Shapes Who You Are. But everyone will think Folded arms? For example, if a person crosses their arms, it means they are feeling blocked off in all cases.Contextualists believe that body language depends on the situation. Contact They can help you to improve your personality and help you to use verbal and nonverbal communication to help you become the person that you really want to be. Five examples of body language are: lip biting, pursed lips, head nod, crossed arms, and upright and open posture. What's more, it can cause you to lose friends, miss out on opportunities at work, or offend people you want to impress. Open hands. Techniques | The sound is warm, friendly and melodious. * Memory All the worry or anger you feel is part of your biological fight or flight system. For example: "I have another suggestion" instead of "You are wrong". Consider the poker player who has perfected their body language to the point that the other players don't see their "tells.". The reality is that therapists treat much more than mental health disorders. This is especially true when receiving eye contact from celebrities or movie stars2. Have you ever heard of the term, smiling eyes? Some people are really good at sending a smile through direct eye contact. Description: The Duchenne smile is a smile characterized by the crows feet wrinkles around the corners of the eyes along with upturned corners of the mouth. Historic Example: In 1969, when Elvis Presley made his first public stage appearance in 9 years, he displayed signs of fidgeting. Its important to do research on body language in different cultures to avoid disrespecting others. The Definitive Guide to Facial Expressions, Understanding & Interpreting body language, 22 Confident Body Language Cues Every Woman Should Know, 21 Tips on The Psychology of Advertising to Maximize Sales, 4 Body Language Tips for Introverts and Shy People to Inspire Confidence, 7 Ways Body Language Will Give You Away - Ear Body Language, Nonverbal Communication in Business: 17 Tips to Boost Sales. Studies have shown that your body language is even more important than the actual words you say, so assertiveness also involves using confident body language.Nonverbal cues like how much eye contact you make, your posture, expressions and gestures, and the tone and volume of your voice are all important aspects of assertiveness. Emblems, or symbolic cues, represent messages that are consciously understood by others, and are often used in place of words. Medium font | firm base. She did this at the end of each show to let her grandmother know she was doing well and loved her. Assertive body language can be seen in how someone holds themself, their walk, and how they look at another person. When you tap your fingers, you appear impatient and possibly nervous about waiting. To Show Interest: Are you curious? It also helps to smile widely enough to bring the cheeks up, helping activate the muscles around your eyes. . Body language is the science of nonverbal signals such as gestures, facial expressions, and eye gaze that communicate a person's emotions and intentions. A great way to boost your laughter is to get more social! Submissive body language, | Hold your head high, relax your shoulders and try not to wriggle. Speaking up, defending someone, negotiating, asking, declining, disagreeing, handling interruptions, or expressing your rights are all examples of being assertive. Interestingly, certain personality traits were found to relate to more mutual gazingnamely, extroversion, agreeableness, and openness3. The simplest, and maybe the best, basic assertion is: "No." Or, for a little more emphasis. In the picture below, the person has their hands in their pockets, but their thumbs are sticking out. on the floor (including when sitting), typically slightly apart to provide a As you work on your skills for communicating with nonverbal signals, youll naturally gain better skills on how to interpret body language that others portray, and that has its benefits as well. Its also about interpretation and knowing what to look for. If you see someone with their arms and legs crossed for a long period of time, remember that it could indicate that the temperature where you are is too cold. at the other person nor are eyes submissively downcast. Good body language can make you appear more confident, while poor body language can . Keep your arms away from the front of your body. Very aggressive people embarrass, intimidate and scare others and may even be physically threatening. Body language is a good indicator of a person's emotions, feelings, behaviors and attitudes. * Leadership This smile lacks the characteristic crows feet wrinkles around the corners of the eyes. Zones Intimate 2. It can also show that someone is curious about what youre saying, especially if you get the head tilt and head nod cluster: The Science: Studies of paintings from the last 2,000 years show that women are depicted 3 times as often as men using the head tilt1. An assertive style separates the person from the issue. Nor is it held still under close control. Menu | The way you cross your legs can tell others a lot about you and how you're feeling at any given moment. Make more eye contact and make it clear that youre listening fully. You may appear angry or stubborn. It is very stressful for some of us to learn new ways of body movements, especially right now with the stress of being online all the time! . volume goes up and down evenly, not suddenly becoming loud or quiet. You could use that as a reminder. "I get frustrated when you don't acknowledge my contributions to the project.". Theories |, Other sections: | But the way that fencers use their stance is exactly what people do when closing off. Body language is a category of nonverbal communication that focuses on all parts of the body, such as facial expressions and gestures. What it Means: People who display open palms are seen as honest and sincere: And have you ever been in a situation where you met someone, and they seem nice, but something inside you felt a bit off? Description: You know that affectionate, tender feeling of holding hands with a significant other? Assertiveness is an important communication skill at work. A face that shows fear, sadness or even fake happiness. 8. During these times, we are all stressed! Nonverbal communication is a two-way street. In the formal interview of a Canadian-born Chinese-Vietnamese woman named Jennifer Pan, she told detectives that her parents were murdered in her house by 3 unknown thugs. Evolutionarily, when we see closed palms, our brains receive signals that we might be in dangerafter all, they could be brandishing a weapon or hiding something even more dangerous. Did you know that we can only spot lies with 54% accuracy? To embody assertive body language, stand tall in a straight but relaxed way, maintain eye . Assertiveness shares equal power and responsibility for communicating. place by gravity, rather than leaning outward and hence having to be held There are many lying cues that may indicate deception. Researcher Dr. Paul Ekman discovered 7 universal microexpressionsor short facial gestures every human makes when they feel an intense emotion. Informative, organised and entertaining . Can you tell if this is a real or fake smile? If youre a finger tapper, be aware that its one of those nonverbal signals that can grate on others nerves. Arms hang Means "All correct" 7. This example of body language can indicate that a person is being defensive. If you're working on your communication skills, a therapist can help you decide what you want to learn and how. The head tilt is a very warm cueit softens you. While the "OK" sign made with the hand, for example, usually conveys a positive message in English-speaking countries, it's considered offensive in countries such as Germany, Russia, and Brazil. feeling sensitive to criticism or hurt by past experiences when their ideas were ignored or rejected. Assertive body language is not jerky and tense. When someone tilts their head, they are showing that theyre comfortable enough to let their neck be exposed. Hands are often palms-up rather than fists or They do not have What it Means: Interlaced fingers are a form of self-hug. Essentially, people who perform this gesture are comforting themselves with their hands, and it acts as a nostalgic reminder of the security we felt when holding hands with our parents as kids. Students read examples of statements and label them assertive or non-assertive. Smiles can mean different things, depending on the exact facial expression. Description: Eye contact that is mutualneither lacking eye contact or being a little err, too interested. He gasps, My friend is dead! 2. Defensive or what?. Description: When using hand gestures, make sure you display your palms and dont hide them from others. By learning paralanguage, we can even master our own voices and give power to our words. He/she feels confident, self-respecting at the time of his/her actions as well as later. With crossed legs in this position, your body makes the shape of the number four. Harness Body Language To Make A Great Impression, Get The Support You Need From One Of Our Therapists, The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. Remember. You need to make eye contact with the person you're talking to if you want them to feel comfortable with the conversation and accept what you have to say. This is known as body language and it plays a part in assertiveness. Pacifying behaviors consist of a wide range of self-soothing behaviors that serve to calm us down after experiencing something unpleasant. Leaning in, intrusive, invading personal space, staring down, red face. an extended arm with a slight bend at the elbow, fingers pointing downward while approaching the other persons hand, slight forward lean toward the other person. Whether you're going somewhere specific or not, walk as if you're striding confidently toward an important destination. Guest Articles Things like. Assertive Communication. Showing self-confidence 7. Clenched Jaw - Tensing up is prep for a fight. Pockets, hands behind back, and closed fists can all act as barriers against open palms. How to Use it: There are so many ways to use the eyebrow flash. Neck skin is much thinner and requires protection. Hence the head nods, outstretched forearms It can land you a job, help you sell your house, win an argument, or start a relationship. Hold eye contact with whoever you're talking to. Be aware of others. Shows that a person does not know or understand what you are talking about 6. Also: Shoulders lowered or hunched. Here are some assertive communication examples of "I" statements: "I felt uncomfortable with the way you presented the business case to our project.". persuasive. In 2001, Richard Wiseman set out to find the worlds funniest joke. * Happiness Here are some behaviors of an Assertive communication style: Expressing needs clearly, respectfully, and appropriately "I" Statements Active Listening- listening without interrupting and reflecting on what you've heard. Here are some other questions Ive been asked about body language, which Ive compiled into a mini FAQ: Yes! Voice is one of the parts of the body that play major role in framing one's personality for the other. Home | In this funny insult episode of Will Smith vs. Margot Robbie, Wills laughter is so contagious that his laughter even makes others laugh! Believe it or not, hunched shoulders are becoming even more common nowadays, as youll see people slumped over, looking at their cellphones. Not only do certain colors and styles send signals to others, how we interact with our ornaments is also telling. 2. Whether they are focused on tangible or symbolic changes, assertiveness is a wonderful tool to use. Such as when youve made a public speaking blunder in front of thousands of people. You can look confident with an assertive posture that makes you appear more balanced and grounded. down or are held outwards. He/she feels confident, self-respecting at the time of his/her actions as well as later. The Science: Mirroring is powerful. Doing something else like looking at a phone or reading. If you want to emphasise firmness and determination, put your hands out in front of you, palms facing each other, a little way apart. Body language is a form of nonverbal communication in which physical behaviors, such as facial expressions, gestures, and posture, are used to convey messages. Saying 'no' is not selfish. Unlike words, body language is often done subconsciously and constitutes a large part of our communication. Develop more confident body language. What it Means: Most people who do this are projecting anger, anxiety, or stressits also known as the self-hug2. When taken a step further, people may lock their feet around the legs of a chair under high-stress situations. I understand that you're busy, but I need help. Don't fidget, shrug your shoulders, use submissive facial expressions or body language. Well, yes and no because it's in a class of it's own and there are 4 key ways you can practice it and communicate. Webmasters | The differences between these two communication styles are significant, and the outcomes . * Relationships Walk at an even pace with medium strides. Contact | When there is a mismatch between a persons words and body language, it is generally preferred to rely on their body language for an accurate interpretation of their true feelings. It moves at a steady rate, indicating that the person is feeling relatively relaxed. * Objection handling Does not use inappropriate anger or emotion. Make sure to maintain an upright position with your shoulders back and your feet equally apart. How to deal with the drains in your life, How To Develop An Assertive Communication Style, Walk Like A Winner Walking With Confidence And Authority, How the Five Whys Could Help You to Manage Stress, When a Phone Call is Better than a Text Message, How Your Personal Values Affect Your Wellbeing, What films teach us about workplace relationships: The Devil Wears Prada, How The Words You Use Can Harm Your Wellbeing, Be Wary of New Words that Disguise their Real Meaning, Talkin bout your generation How to overcome generational differences in communication, The Assertive, Friendly Way to Refuse a Drink and Keep Your Personal Power. Body language in assertiveness Posture Non-assertive postures include slouching, hunching shoulders, shuffling or marching around like a whirlwind, hiding you face behind your hair, your mouth behind your hand, cocking your head to one side or standing off balance (especially with your hands clasped behind your back). Maintaining eye contact but not in an intimidating way. If you want to have healthy, productive interactions with others, you may need to work toward a better understanding of yourself and the people in your life. Some people do this as a deliberate display of power this is not assertive behaviour, but is, in fact, a sign of weakness. Make sure your body language is strong, confident, and relaxed. Generally, touching the eyes, ears, or mouth are unconscious ways that people try to block out information or prevent it from escapingwhich is why youll often see these cues during intense interrogation sessions! * Brain stuff When you display an authentic Duchenne smile, you let people know you're approachable and friendly. This is known as body language and it plays a part in assertiveness. relatively relaxed. It goes up and down in time with the * Conversation This distinction was the same even in congenitally blind athletes who never even saw a smile before1. When the person looks around they do so in steady sweeps. Some people believe that therapy is only for people that have some sort of mental health disorder. It can range either from a gentle, split-second touch, to more obvious rubbing, to a very obvious, angry, its-raw type of face/eye rubbing: What it Means: Rubbing the eyelids really helps people calm down, as it acts like a visual reset. Essentially, what youre saying when you rub your eyes is: Look, please go away. Participants watched videos of performers engaged in modern dance or pantomime that conveyed specific themes such as hope, agony, lust, or exhaustion. The nonverbal communication message that the figure four pose represents is that youre powerful and domineering. Description: The feet are crossed, and one ankle lies on top of the other. Expresses emotion using eye contact and positive body language. * Hypnotism Well, sometimes we dont have that option (theres no shame in that!). What you do with your hands makes a big difference in whether people trust you or not. When you see someone do this while you're talking to them, you can usually assume that they're taking you seriously enough to consider what you're saying. Small font | Whining and hesitancy when speaking. a) confidence. How to make yourself look approachable and relaxed during conversations. A common term related to body language is the "figure four" position. There, you'll speak to a licensed counselor who can help you build your self-esteem, heal your relationship, improve your mental health or handle work situations better. Both types of responses are automatic responses. It's a nonverbal vocabulary using expressions that emphasizes or alters the meaning of the direct vernacular we use. People who fidget may be subconsciously desiring sensory reassurance, similar to how babies hold onto their favorite toy. You can learn to manage your non-verbal signals so they convey confidence and authority. That is actually a territorial signal and shows aggression. Saying hurtful things that arent really meant. This can be done whether sitting or standingor even with the feet on the table. / 8. We use nonverbal cues to speak to others through our facial expressions, body movements, posture, eye contact, hand gestures, tone and volume of voice, and micro-expressions that hold meaning for us as well as for our audience. Most people make a conscious effort to choose their words carefully; however, body language is much harder to consciously control and therefore more reliable in most cases. However, make sure to glance away occasionally, since too much eye contact can be seen as threatening and make people feel uncomfortable. Of course, people naturally do this to get those nasty eye boogies out, too, so always take into account how tired someone is, before placing a negative label on them. It can also mean you're concentrating very hard. If someone takes this pose with you, you may need to take a different approach in enlisting their support for your goal. Description: Have you ever seen a fencing bout before? "No. Lets get to know people before we judge them by their movements! Learning to read body language, and learning to express ourselves through our own body language, can help improvecommunication. 3. a lack of confidence in themselves or the value of their opinions. Back on the phone, the guy says, OK, now what?. and concerned yet show a determination to see things through. * Closing techniques Try the following: Next: 9. * Psychoanalysis It may feel like a nice, casual pose, but in reality, it can make others uncomfortable and wary of you. still smooth and under control. For example, A person engaged in technical line i.e . In his experiment, Wiseman set up a website named LaughLab, in which users could input their favorite joke, and participants could rate them.By the end of the project, which garnered 40,000 jokes and had over 350,000 participants from 70 countries, one joke was found to stand out above the rest:Two hunters are out in the woods when one of them collapses. Blog! 2. However, body language isn't completely reliable if the person expressing it knows how to manipulate it well. Laughter is meant to establish potential relationships or maintain existing ones, especially if the joke wasnt particularly funny. But if you want to make the other person feel a bit insecure for whatever reason, sticking your hands deep in your pockets is a surefire way to do it! This is actually quite useful as it is seldom a good idea to get into a fight, even for powerful people. You want to be careful not to use it too much during sales pitches or meetings. This is a real smile. What it Means: Blading can commonly be seen right before a fight begins. If you are small, imagine a large bubble around you filling with air. When people shake your hand and their palm up at the same time, they're telling you that you're in charge on a very deep unconscious level. I see it this way" "Thanks for thinking of me, but I'm going to say no this time." "Unfortunately, I can't take on any more tasks at the moment." "Please don't walk away from me while we're having a conversation." "I respect your opinion, but let's agree to disagree." done steadily and without the escalation of aggression nor with the weakness of Quick Links |, Changing Works 2002- Non-verbal Communication Standing upright in a relaxed manner. Using positive body language can help you get what you want if you know how to use it. It's considered a genuine smile, as opposed to a fake smile where you just expose your teeth. You are aiming for a balance between looking as if your one purpose in life is not to be noticed, and pushing yourself into other peoples physical and psychological space. It could also mean they're tired or simply supporting their shoulders in an armless chair. A person with relaxed posture (uncrossed arms and legs, not slouching) indicates a person who feels calm and at ease. They do this in order to streamline themselves in case they need to make a mad dash like if they manage to bite a hole through your $50 doggy bed while you were out dining with your partner (oddly specific?). They will often agree and try to get away quickly and seem distracted or not really interested. When you want to show your self-confidence, walk briskly and with purpose. To continue the guide, please click on the next article link below. What are you?. What do you think he was feeling, judging by this picture? I have the right to justify or not my behavior 3. * Job-finding Youll see it often in public, such as in line at the DMV, in doctors and dentists waiting rooms, or with first-time air travelers1. As you speak, keep your hands in that position, and bring them down sharply. * Using humor Upload your resume to Indeed. Dont fold them. What are some common body language signals? In addition, with adults, fighting is often socially unacceptable and . Reading body language is as close to mind reading as we can get. I am trying to conduct research about body language and I am looking for a professor who has done research in this area to ask him/her a few questions. Accepting responsibility is a fundamental part of assertive behaviour. Saying, "No" 2. Carol Kinsey Goman, Ph.D., is the author of the book, "The Nonverbal Advantage: Secrets and Science of Body Language at Work". He/she feels hurt, anxious, and possibly angry about his/her actions. Violent and exaggerated statements like You always or You never or Ill kill you if. Is honest, fair, and direct. Produced by SPAN Single Parent Action Network, Home / Learning Take a position with your hands clasped behind your back, and others may read this as anger, apprehension, or frustration. In this article, were going to cover the essential must-knows to mastering your body language skills: Before we dive in, be sure to take our body language quiz here to find out how good you are at reading body language! Yes, this gesture is even used by monkeys and apes1 . What it Means: OK, you might have noticed a trend by nowtouching yourself basically means anxiety. What Does Your Body Language Say About Your Relationship? These behaviors include: In contrast, only 8% of people boarding a train showed signs of fidgeting, compared to 80% of people at a check-in desk of a jumbo-jet flight across the Atlantic4. It depends. * Habit The teeth may be visible during a sneer. This guide is your key to reading people AND having confident body language. * Propaganda What it Means: The eyebrow raise is a great sign of interest. My team even did an experiment on TED talks and found the most popular speakers also used the most hand gestures. Speaking up about misconduct 5. You can stand a bit closer than that with good friends and family members and everyone should still be comfortable. If you cross them at the ankle, it may show that you're trying to hide something. As a rough guide, a distance of between 1.2-2.6 metres is good for most work situations. You can give an opinion or say how you feel. How to Use it: Increase your eye gaze to bond. Here are a few: Have you ever had a cold, clammy handshake? "I would like to take a larger role in our project communication activities.". Thats why people will usually cross their arms only in public and not when alone. I call this the ejection seat position, because its something many people would do if they were about to be launched out of their seat: The big exception to this rule is if you see the ankles crossed while legs are outstretched on the floor. For example, I have psoriasis. Understanding what you want and being able to see it in your mind's eye or on a vision board is the first step in going after it. * Self-development An assertive person is emotionally honest, direct, self-enhancing, and expressive. Often, movies and TV shows use the gesture of twisting the hair to show flirting. Quick | Large font | When you tug on your ear, it shows that you're trying to make a decision but just haven't gotten there yet. Will Smith. They also gave more critical opinions of the lecturers and the lecturer. Practices good listening behaviors. Fidgeting, wanting to get be somewhere else. Sitemap | Public 5. For an assertive body language, a person should speak firmly and be loud and clear. Hold your head high, in line with your spine. * Emotions Microexpressions are extremely brief facial expressions that happen in about 1/25th of a second. Assertive body language. Hold your body in a way that makes you feel strong and powerful. Occasionally, when we could not find research we include anecdotes that are helpful. Salespeople learned early on that an uninvited or surprise handshake from nowhere was damaging to their salesthe buyer obviously didnt welcome them, and they felt forced to shake hands. For example, "When you leave your dishes . * Critical Theory Aggressiveness forces one view as the dominant view of a situation. * Models Side Note: As much as possible we tried to use academic research or expert opinion for this master body language guide. Watch this scene as Cassie tilts her head during their first date before she sleeps with Colton (timestamp 2:46): Description: Simultaneous laughter shared between individuals in response to a joke or funny observation. Both sides of the body are used, hence both * Marketing Saying no in your life. If you really want to take a deep dive into body language, check out the most advanced book on cues: In the world of body language, there are 2 camps: Absolutists believe that whenever a body language cue appears, it 100% has the interpreted meaning. What it Means: A head tilt is a sign of openness. Therapy can help you develop communication style and skills, in addition to offering support for other topics such as social anxiety or shyness. However, the interview officially turned into an interrogation when the detectives became suspicious. It is also a good idea to keep the palms facing upward most of the time, rather than downward. It is not jagged nor is it NegotiationBack: 7. Give an example to support your answer. Here are three of the tips offered by Dr. Goman for using your body language to your advantage: One. Assertive communication is a way of expressing your point of view in a way that is clear and direct without being aggressive or passive. Even when they are speaking passionately, the movement is They answer questions to end the instructional activity. Most important, you speak out of choice. Did you know there are over 20 muscles in the face that make up over 10,000 facial expressions? Ive studied body language for over 10 yearshere are my top 16 body language cues you can use today. Clothes, jewelry, sunglasses, and hairstyles are all extensions of our body language. * Beliefs . Description: How many times have you heard shoulders back, head straight!. When you put your head in your hands, it might mean that you're bored, as if you're so weary of life that you just can't hold your head up anymore. When you tilt your head to the side, it usually means you're listening intently and deeply interested in finding out the information you're being told. However, if you're in a job interview, you'll only look like your nervous and uncomfortable as you idly twist your hair. Looking interested. Assertive body language play a big part in getting your message across. Since we interact with the world through touch, we can observe how others touch us to get an insight on their preferences. From obvious cues like winking and smiling, to more subtle ones like a flick of the hair or displaying the wrist, knowing which cues to give and recognizing them is key to building rapport. Bored of talking, bored of sitting down, and yeseven bored of you (ouch!). Changes |, Settings: | Body language refers to the stance and gestures you Preview / Show more . Learning to decode body language is powerful and one of the most important nonverbal communication skills. Hah! Even when they are speaking passionately, the movement is still smooth and under control. This can be seen with fidgeting, bouncing feet, and arm rubbing. Hello You may make a person feel uncomfortable if you dont make a conscious effort with your body language. * Sequential requests Students | It doesn't come off as someone being accused. * Game Design What if I told you theres a way to get almost anything you want? Even though the hands are inside the pockets, the big difference here is that the thumbs are sticking out. 38 gestures of body language 1. Passive communicators hesitate, they might be quiet, self dismissing or put themselves down. You may interpret body language one way, but the gesture may mean something entirely different to someone else. Some commonly asked questions about the topic are: What are 5 examples of body language?What are the 4 types of body language?What is an example of negative body language?What are some common body language signals?What is good body language?What are the 7 nonverbal communication?What is disrespectful body language?What body language lies?What are the signs of poor body language?How do you show positive body language? 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