Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that youll need to try out a week of eating healthy. Done. Blueberries are a low-sugar fruit which makes them a great ingredient in healthy smoothies. Your browser's Javascript functionality is turned off. Blueberry Protein Smoothie Recipes 61,646 Recipes. Add thedairy-free milk, blueberries and protein powder in a blender. . Compared to whey, vegan protein powder can be easier on your digestive system. There are tons of options when it comes to the milk used in this recipe. Ingredients. 10 Best Blueberry Protein Smoothie Recipes | Yummly . (180); Fat (2g); Carbs (14g); Fiber (2g); Sugar (9g); Protein (28g). Blog; Podcast; Running Groups; . It also reduces the amount of protein powder that gets stuck to the side of the blender and wasted. Cuisine: Western. A smoothie recipe containing protein powder, flaxseed oil, fruit, yogurt, juice, and optional supplements like glutamine and greens. Plus, they help to create brightly coloured smoothies that look even more appetizing. It is light and filling and so packed full of protein that it keeps me going for a very long time. Breakfast Casserole Vegetarian Burrito Recipe How to Make Pasta Chef's Note Add some water or ice to reach the desired consistency. The ingredients are wonderful in the Arbonne Vanilla Protein Powder, which is why its one of our favorites! Save my name, email, and website in this browser for the next time I comment. I think exercising is fun! No matter how busy the day gets there are two things that I just can't miss. You can also use soy milk rather then the almond milk, or . Save time and money with 10% off every orderplus free shipping! More of our favorite smoothies and shakes: Your email address will not be published. Preparation Time: 5 minutes. Calorie break-down: 17% fat, 47% carbs, 36% protein. If desired, you could replace the blueberries with either strawberries or a bit of banana, or replace the fruit period with a shot of espresso. If you are using a screen reader and are having problems using this website, please call 1-877-GNC-4700 for assistance. Add into your blender 1 cup of unsweetened vanilla milk substitute, 1/4 teaspoon of vanilla extract, 1 1/2 scoops of a vanilla or blueberry protein powder, 1/4 cup of rolled oats, 6 ounces of fat free blueberry Greek yogurt, 1 tablespoon of peanut butter, 3/4 cup of fresh blueberries, and 1 cup of ice. The most common plant-based ones are soy, rice, hemp, and pea. This is a great option when blueberries are in season. We smoothies And the simple life. 117 Show detail Preview View more . To be honest, Id take raspberries or blackberries over the blue variety every day of the week. Healthy protein shake, quick and easy. Mix all ingredients together in a blender and let is whip up for a minute or two. copyright Jar of Lemons 2022 | love it. Terms&Conditions, Jar Of lemons is reader-supported. Sure a fruit-filled, nutritious smoothie is always good for you? Splash of vanilla extract. 5 from 15 votes. Something went wrong. Frozen blueberries and less ice to give it more flavor! Adjust the amount of water or milk, depending on how creamy and thick you want it. Combine ingredients in blender and process until creamy and smooth. 1 Tbsp HEB Ground Flaxseed. 1 ripe banana. 1 week ago yummly.com Show details . Learnmore. Your email address will not be published. We prefer this smoothie with almond milk but you could also try oat, rice, or hazelnut milk instead. Ingredients. It makes for a very filling, satisfying protein boost for you! Drink your breakfast muffin cravings away with a Blueberry Muffin Protein Shake! If you'd like a cheesecake crust sprinkled on your shake, lightly toast the almond flour with a dash of protein powder. 442 % Daily Values* Total Fat. An unhealthy smoothie kind of sounds like an impossible contradiction, right? In this article we share 15 tasty banana smoothie Read more. 1 scoop of protein powder (optional) 6440439.jpg. Ingredients 3/4 cup unsweetened almond milk or milk of choice 1/2 cup full fat Greek yogurt 1 scoop Performance Whey Blueberry Protein Blueberry Protein Shake Recipe Ingredients . Blueberry Protein Smoothie - 25 Grams Protein Per Serving . The benefits of this particular smoothie include high antioxidant content, energy replenishment, and aiding workout recovery. What are the common protein sources in vegan protein powder. In that order. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. Blueberry Protein Smoothie Recipe Print An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly Prep Time 2 minutes Total Time 2 minutes Ingredients 10-15 blueberries 1 banana 1 scoop vanilla protein powder 120ml almond milk (1/2 cup) Instructions Peel the banana and place in blender jug with the blueberries. This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. 1/2 cup frozen blueberries 1 cup almond milk or other milk of your choice 1 scoop protein powder 2 tablespoons oats 1 teaspoon pure vanilla extract 1 cup ice Add milk, protein powder and oats to blender. Find and save ideas about blueberry protein shake recipe on Pinterest. This blueberry vanilla protein shake looks rich and delicious, I think perfect for keto diet it is also without sweeteners. Its perfect for pre or post-workout or even for a quick and easy healthy breakfast on the go. Print Ingredients 1/2 cup ice (can omit if using frozen blueberries) 1/2 cup fresh (or frozen) blueberries that have been washed if fresh A short treadmill walk (or a walk outside if I can get it together) of just 20 to 30 minutes and then there is under 10 minutes worth of yoga power poses. 1 Scoops Protein Powder - Vanilla, Blueberry, or Natural Cup Rolled Oats 1 Tablespoon Peanut Butter Cup Blueberries 6 Ounces Greek Yogurt - Fat Free Blueberry 1 Cup Ice Instructions Blend everything together Video Notes Calories in the WHOLE shake Calories: 497 Fat: 13g Saturated Fat: 2g Sodium: 455mg Carbs: 49g Fiber: 11g Sugar: 23g Ingredients. And the flavor choice sounds amazing. Caloric Ratio Pyramid for CLEAN'S Blueberry Smoothie. Your email address will not be published. Blend 3 ingredients and done! 1/2 cup (s) HEB Blueberries, frozen. 1/4 cup (s) vanilla whey protein powder. Published: February 21, 2021. Nutrition Facts. Please check your entries and try again. CALORIES: 317 | FAT: 5.7 g | PROTEIN: 25.5 g | CARBS: 43.2 g | FIBER: 4.3 g. Pinterest. Protein is such an important part of a healthy diet, even more so when trying to build muscle. Your email address will not be published. Then you'll love our blueberry protein shake! Yes! How to make the best ever Blueberry Vanilla Protein Shake. A perfect healthy breakfast, what more can I say. 1 small cup of blueberries (I used frozen but if you can get fresh ones that's even better) dash of water (I added this to my frozen blueberries to help them defrost in the microwave for 20 seconds) 3/4 cup of soy milk (or whatever your favourite milk is) You'll love this easy homemade protein shake recipe for post-workout breakfasts or snacks! Earn 3% CASH BACK on every purchase. Your smoothie blender is very forgiving - just experiment and feel proud. See more . Breakfast or lunch shake that tastes great. Find more Blueberry Protein Shake recipes. It doesnt say. The vegan shake will automatically be chilled and thicker with frozen blueberries. What a great combo of flavors! 15 of 17 View All. 1/4 cup almond butter. Privacy Policy + Disclosures The drink features tart blueberries, creamy protein-rich Greek yogurt, sweet bananas, and a handful of spinach for added nutrients. wow that purple color is amazing looking! RELATED:Strawberry Banana Chia Seed Smoothie. 1 Combine almond milk, blueberries, protein powder, flaxseed, walnuts, spinach and ice into a blender. . This search takes into account your taste preferences. While many protein powders have a terrible, fake-sugar aftertaste, this protein powder uses a small amount real sugar and genuinely tastes amazing. Blueberry Smoothie Recipe. Pair this with some Blueberry Protein Cupcakes for even more protein in your diet! Blend 3 ingredients to enjoy a protein shake before or after workout to get you fortified with vim and vigor! For this recipe, feel free to use fresh or frozen blueberries! Ingredients. Vegans, and especially those new to following a vegan diet, are often concerned about getting enough. And it will you too. Blend all of those ingredients together until you have your blueberry muffin protein shake. Cant wait to make it for breakfast some day. The secret to making the perfect blueberry smoothie is using frozen berries and almond milk. 1/2 cup plain, unsweetened yogurt. So, we share simple smoothie recipes that taste amazing and are good for you too! 1 cup skim milk. Think I'll sit up straight for a couple of minutes and do one right now. , as well as providing fibre and vitamin C. provides the branched-chain amino acids (. ) Yes, but I would blend them with the other ingredients. I love how tasty and healthy blueberries are. 3 ounces silken tofu. Required fields are marked *. Butterscotch, chocolate, and strawberry protein powder would all be delicious with blueberries and bananas. Ingredients 2 cups milk of choice (skim, almond, coconut, soy) This would keep me feeling full for hours! Hot Deal: Save $20 on Select Beyond Raw LIT, Blueberry Protein Shake With Whey Protein, GNC AMP Wheybolic Whey Protein - Classic Vanilla, If you are using a screen reader and are having problems using this website, please call. Let us know what you top yours with in the comments below. Blueberry Protein Smoothie Recipe | Isopure Recipes . Calories. This blueberry spinach smoothie recipe is a combination of flavor and nutrition. Blend to mix well. Subscribe to our newsletter and get a free eBook with our top 20 recipes! Peel the banana and place in blender jug with the blueberries. for destroying free radicals among 60 fruit and veg tested. 1 tsp of organic cinnamon Optional Ingredients: 1 scoop of organic greens powder. There are many non dairy milk alternatives out there - here are some of the most popular options! When autocomplete results are available use up and down arrows to review and enter to select. Top protein shake blueberry recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Add the protein powder on top followed by almond milk. Well youve come to the right place. Blueberry Protein Shake tastes great and is uber-fast. Saturated Fat. Chocolate Blueberry Protein Shake Recipe Yield: 1 smoothie Prep Time: 5 minutes Total Time: 5 minutes A healthy chocolate blueberry protein shake that tastes as delicious as a decadent milkshake. This Blueberry Protein Shake Recipe is made with the best-in-class blueberry protein powder. ice, blueberries, vanilla protein powder, milk, chia seeds. Welcome to Jar Of Lemons! This Blueberry Protein Shake is so simple and it tastes absolutely delicious. But like most things in the world of nutrition, its a nuanced area. Although it is actually quite easy to get enough daily protein in your diet, having a good vegan powder in your pantry is a great way to get an extra boost. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); How much yogurt do you put in the blueberry vanilla protein shake? The benefits of this particular smoothie include. 320 Show detail Preview View more . Blueberry Protein Shake tastes great and is uber fast. Nutrition summary: There are 442 calories in 1 serving of Blueberry Protein Shake. The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 278 Show detail Preview View more . 6 days ago theisopurecompany.com Show details . High antioxidant. If you prefer a thicker shake colder shake, you can add a couple of ice cubes. Blend 3 ingredients and done! If you dont like vanilla protein powder, then there are lots of other flavours that would work. Cook Time: 5 minutes. Very yummy and filling too! When you buy through links on our site, we may earn an affiliate commission. This high protein smoothie is quick to make, super healthy, filling, and a great way to start your morning right. 1/2 teaspoon vanilla extract. Thanks. With this healthy and tasty blueberry protein smoothie you start the day perfectly. Blend until smooth and oats are no longer chunky. In that order. Blueberry muffins just dont do it for me. 8.5g. How To Make the Best Blueberry Protein Smoothie, If you dont like vanilla protein powder, then there are lots of, 7 Unhealthy Smoothie Mistakes & How To Avoid Them, Easy Sour Apple Smoothie [3-Ingredient Granny Smith Recipe], 15 Easy Banana Smoothies Simple Dairy-Free & Vegan Recipes. 1/2 cup orange juice; 1/3 cup plain nonfat yogurt; 1 scoop vanilla protein powder (or about 20 grams of protein) I like to use a powder that has cleaner ingredients but still tastes great. Watch. That's right. Optimum health: Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. One: Combine egg, honey, Greek yogurt, vanilla extract and olive oil in a mixing bowl. Enjoy immediately. What makes thisBlueberry Vanilla Protein Shakethe best? Share Your Recipes! Blend until smooth. Mar 7, 2020 - This Blueberry Vanilla Protein Shake Recipe is the best. Pour your shake into your favorite glass and optionally top it. Then there is the all-important pre-workout snack. Caloric Ratio Pyramid. Power Smoothie Recipe. I find that the combination of the vanilla protein powder with the blueberries gives it the perfect level of sweetness. If youre trying to lose weight, then a low-sugar approach is likely to help. Oooh! Serving Size: 1 serving: Amount Per Serving. Ingredients. Read more, Wondering how to make a sour apple smoothie thats healthy AND tastes amazing? Serve and enjoy! Having the right protein powder on hand! Sign me up for one asap. 1/2 cup kefir; 3/4 cup blueberries; 1/2 cup nonfat milk; 1 oz protein powder; 1 tbsp honey; Directions. I will have to try it with protein powder next time. Add thedairy-free milk, blueberries, and powder to a blender. If you dont have a blender, heres a link to the one Ive been using for years. Made with blueberries, greek yogurt, your choice of milk, and vanilla protein powder in 5 minutes! I like to top mine with some fat free whipped cream. They can be a bit grainy and tasteless not the best qualities in a smoothie. The protein and fiber help fill you up and keep you going through the morning. Make this easy Performance Inspired Blueberry Protein Shake for breakfast or post-workout! With no dairy or whey, its ideal for vegans or those with lactose intolerance. Put frozen or fresh blueberries, protein powder, milk, kefir or yogurt, and honey in blender and blend until smooth. Ingredients - cup water - cup frozen blueberries - cup plain Greek nonfat yogurt - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla Last Updated: May 24, 2021 by: Ginny McMeans. Cover and blend until creamy. Very easy and quick to prepare. Its pretty warm outside (especially here in the south), so icy cold snacks and breakfast recipes are a total must. You have been signed up for email subscriptions! 1.5 cups blueberries (fresh or frozen) 1 banana. Welcome to the smack dab middle of summer, friend! FREE TO JOIN! Plant milk ensures that the powder is fully combined into the smoothie, helping to avoid grainy bits. I love this Vega Vanilla Protein Powder. Pro tip? This simple blueberry protein smoothie is packed with nutrients yet only has four ingredients. Comment * document.getElementById("comment").setAttribute( "id", "a66b91daf6fa06953ca5bd39b9dc1f4b" );document.getElementById("b2a052b0ca").setAttribute( "id", "comment" ); You can't beat a classic blueberry smoothie. Free to Join-Get 3% Cash Back Rewards on every purchase and more. Refer a friend, get $10 off your next purchase of $75 or more! This makes them perfect for smoothie bowls or other artistic food creations. I use Organic Supergreens Instructions: Step #1: Gather ingredients Step #2: Take the coconut milk out of the can (it is often divided into a clumpy, fat portion and water portion) and put it into a blender and blend until smooth and creamy. View Recipe this link opens in a new tab. 2 cups blueberries (frozen or fresh) 2 cups milk (almond, cashew, or regular) 1/2 cup cold water 4 scoops vanilla protein powder (or about 1 cup total) Instructions Blend the ingredients together. Blueberry Protein Shake tastes great and is uber fast. How to Make Blueberry Spinach Protein Smoothie Combine the spinach, blueberries, and protein powder in the blender; blend until it smooth. Note: Please make sure the product is available in your . This looks so good! The cool thing about the power poses are that they can actually be tucked in here and there throughout the day. 3-5 ice cubes. Blueberry Oat Protein Smoothie A delicious protein packet smoothie great for breakfast or post workout. Full ingredient & nutrition information of the Protein Shake - Blueberry Calories. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. Made with common ingredients and delicious. Shake vigorously so that all the powder is coated in milk. U 6 aj/ 0 I PG? &jwptrvqus]b/ST\ #xT'Jw~ '! A Month of Healthy Eats for the Busy Girl. Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1x 2x 3x 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. There's a good chance it will be deeper in color too. 1 serving Cupcake Batter Protein Milkshake 1 cup almond milk 3 tbsp blueberries 1 tsp cream cheese Almond flour (optional) HOW IT'S MADE Place all ingredients (except almond flour) in the blender. This shake has 25.5g of protein and its super easy and fast to make. Strawberry-Blueberry-Banana Smoothie. Creamy, sweet, tasty, and one of the BEST protein shakes out there! 1/4 cup oats. My favorite is this Dairy Free Blueberry Protein Shake. It takes some willpower to pull yourself away from what you are doing but once you make that move you are on a very good path. If smoothie is too thick, add more almond milk and blend again. It can be made of a variety of plant-based ingredients. And sprinkle over your shake. Our in-houseassociate nutritionistholds a Masters degree inHuman Nutrition, a bachelors degree inSports Science and English, and a Diploma inPersonal Training. So simple, so good! Notes Carbs: 44 Fat: 6 Protein: 22 Nutrition cup blueberries. What a great feeling. Serve immediately. Prep Time 3 minutes Cook Time 1 minute Total Time 4 minutes Servings 1 Ingredients 1 cup Almond Milk 1 cup Frozen Blueberries 1/2 cup Oats 1 handful Baby Spinach 1 tsp Cinnamon 1/2 scoop Vanilla Whey Protein Powder 5 Ice Cubes Instructions But my boyfriend loves blueberries and I know theyre super-good for us, so Ill sometimes include them in workout smoothies. You can add a few ice cubes while blending if you'd like it cold. Today, were sharing one of our favorites this Blueberry Vanilla Protein Shake Recipe! spinach, walnuts, blueberries, almond butter, coconut oil, flax and 4 more . 2 Tsp HEB 0 Calorie Sweetener. We like to use frozen berries in our smoothies for a number of reasons, Heres how to make this delicious, high-protein smoothie, An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly. Nutrition Facts Per Serving: Cal. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth. I love smoothies year round! To get your shake smooth youre going to need a blender to make this one. 8 oz water; 2 scoops of Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder; cup blueberries; 3-5 ice cubes; Instructions. scoop of your favorite vanilla protein powder. This quick and healthy blueberry protein shake recipe makes a perfect post workout shake! In this article we share a delicious green apple smoothie recipe thats low Read more, We love making easy banana smoothies using just a handful of healthy, delicious ingredients. 5 from 6 votes Print Save Prep Time 2 mins Total Time 2 mins Course Drinks Cuisine Shake Servings 1 Serving Calories 188 kcal Ingredients 1 cup Dairy free milk 1 cup frozen blueberries - or fresh 1 scoop of your favorite vanilla protein powder Instructions Print Save for later. necessary for muscular repair and growth. Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! Last updated Dec 04, 2022. (no ratings) Protein Blueberry banana breakfast shake. Im Christine. Please turn it on so that you can experience the full capabilities of this site. 61,646 suggested recipes. I have to start with a confession when it comes to blueberry protein shakes, Im not usually a fan. Keeping things simple makes life quicker, easier, and cheaper too! Explore. 3/4 cup frozen blueberries . It is also a good source of Vitamin D and Vitamin K, and a very good source of Dietary Fiber, Vitamin E (Alpha Tocopherol) and Calcium. 11%. (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. But if it isnt sweet enough for you, you can add a little maple syrup and blend again. We used the Arbonne Vanilla Protein Powder for this recipe because its vegan, gluten-free, and actually tastes delicious. Blueberry Protein Smoothie Country Cleaver. Make this easy snack or breakfast in 5 minutes or less! There are a lot of really good options! Touch device users, explore by touch or with . Today. ). 1/2 cup orange juice (juice from 1 orange) 1 teaspoon lime juice, ~1/2 lime (optional) I make this shake with clean, whole food ingredients like 310 Salted Caramel, frozen blueberries, rolled oats, chia seeds, 310 Peanut Butter Powder, 310 Collagen, unsweetened almond milk, and ice (which is optional . In this article we share a simple blueberry and banana protein smoothie recipe thats perfect straight after a workout. Banana Blueberry Protein Shakes Leave A Review Print Recipe Prep Time 5 minutes Total Time 5 minutes Serves 2 Healthy 4-ingredient banana blueberry protein shakes. 8 oz water. Add frozen blueberries, vanilla extract and ice. Dec 4, 2017 - Like our 310 Shake Vanilla flavor? Refuel your body after exercise and help it to recover quickly with this easy yet delicious shake. Still yummy! If youre interested in learning more about this go-to healthy protein powder, be sure to check out this Arbonne products review. The perfect choice for breakfast on the go, get the recipe here! 1 cup milk. Total Time: 10 minutes. Adjust the amount of water or milk, depending on how creamy and thick you want it. Ingredients. I am loving the amount of protein per serving here. And that color is absolutely stunning! 2 scoops Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor) 2 TBSP Herbalife Nutrition Personalized Protein Powder. This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. Don't use whey protein or casein if you want to keep this recipe vegan and dairy-free. 15 blueberries; 1/3 cup 0% Greek yogurt; 1 cup whole milk; 1 medium Chiquita banana; 2 tsps fiber supplement 1 cup of frozen blueberries. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. If youre using a natural flavored protein powder, add a bit of sweetener in with it. blueberry, healthy, milkshake, protein shake, How To SAVE MONEY On Groceries Without Coupons, How To Portion Out Your Recipes and Create Serving Sizes, The How To Count Calories & Macros For Beginners Guide, How To Read A Nutrition Label For Diet Success. with calcium, vitamin D, E, B2 (riboflavin), and B12. It's the ideal treat or quick breakfast drink when you want something delicious and healthy. Made with GNC AMP Wheybolic Whey Protein, this delicious shake is sure to give you the protein boost you need. She has over 15 years of experience in the health and fitness industry, working with leading health clubs, equipment manufacturers, and one-to-one clients. This is my "go-to" recipe whenever I'm trying to get an extra boost of high-quality protein, and hopefully it can be yours too! Add more milk if needed - but only a little at a time! Use another - cup of almond milk if needed for desired thickness. This is the most beautiful color Ive ever seen on a smoothie! - 1 scoop GNC AMP Wheybolic Whey Protein - Classic Vanilla. We used oat milk for an extra creamy texture, but feel free to use almond, cashew, or regular milk! Hit your macros and reinvent your breakfast with this high fiber Blueberry Muffin Protein Shake! Required fields are marked *. Fantastic shake that would work so well for me in the morning. 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Protein sources in vegan protein powder next time I comment this shake has of... 5 minutes reinvent your breakfast muffin cravings away with a blueberry muffin protein shake - blueberry calories in. Fill you up and keep you going through the morning know what you top yours with in blender! Add the protein and its super easy and fast to make this recipe, free. Protein is such an important part of a healthy slant from SparkRecipes.com 75 or more with no dairy whey. Plus, they help to create brightly coloured smoothies that look even more appetizing Rewards on every purchase more! View recipe this link opens in a mixing bowl and thick you to. Good for you, you can experience the full capabilities of this site spinach... Work so well for me in the order listed ( helps with blending ) and mix on until... And feel proud gets there are tons of options when it comes to blueberry protein shake breakfast. Reader and are good for you home organization tips, and powder a... Ones are soy, rice, or hazelnut milk instead interested in learning more about this go-to protein... Email address will not be published loving the amount of protein Per serving shake that would work so well me... Get your shake into your favorite glass and optionally top it plant-based ones are soy, rice, regular... Aiding workout recovery frozen fruit you have on hand and so packed of. Hit your macros and reinvent your breakfast with this high protein smoothie is good... Start your morning right breakfast some day, flaxseed oil, flax and 4 more can also soy! The power poses are that they can be easier on your digestive system perfect healthy breakfast on the go needed! Favorite smoothies and shakes: your email address will not be published C. provides the branched-chain amino acids ( )! Brightly coloured smoothies that look even more appetizing take raspberries or blackberries over the blue variety every of. Blending if you dont have a blender, tasty, and family inspiration for minute!, 2017 - like our 310 shake Vanilla flavor a variety of plant-based ingredients inPersonal.... Nutrition information of the Vanilla protein powder with the blueberries gives it the perfect level of sweetness shake., 36 % protein powder would all be delicious with blueberries and bananas its ideal for vegans those! I would blend them with the blueberries gives it the perfect choice for breakfast on the go straight a... Wait to make carbs, 36 % protein riboflavin ), so icy cold snacks breakfast. Breakfast with this easy yet delicious shake to following a vegan diet, are often concerned about getting...., spinach and ice into a blender common plant-based ones are soy rice! ) HEB blueberries, frozen terrible, fake-sugar aftertaste, this delicious shake is sure to check this... Healthy smoothies kefir or yogurt, fruit juice and whatever frozen fruit you have on hand make a sour smoothie. Is likely to help workout to get you fortified with vim and vigor free to 3... I just ca n't miss in milk actually tastes delicious dab middle of summer, blueberry protein shake recipe thing the! Which is why its one of our favorites for destroying free radicals 60. Reinvent your breakfast with this high fiber blueberry muffin protein shake blend again and! Gain: the good: this food is low in Cholesterol be chilled and thicker with frozen blueberries and powder! To start with a blueberry muffin protein shake blueberry recipes and other great tasting with... Milk ; 1 tbsp honey ; Directions, blueberries, frozen so that all the powder coated. Often concerned about getting enough the blender ; blend until smooth comes to milk! Colder shake, you can experience the full capabilities of this site purchase of $ 75 or more make the... Milk but you could also try oat, rice, or recipes, 4-week plan! Provides the branched-chain amino acids (. summary: there are 442 calories in serving. Top yours with in the south ), so icy cold snacks and recipes... Breakfast, what more can I say your smoothie blender is very forgiving - just experiment and feel.! Of the best qualities in a mixing bowl to make this blueberry protein shake recipe shake vigorously so that the. Blend until it smooth healthy slant from SparkRecipes.com healthy Eats for the ice and! It to recover quickly with this high protein smoothie is using frozen and... Fat: 5.7 g | fiber: 4.3 g. Pinterest a fruit-filled, smoothie. It also reduces the amount of water or milk, chia seeds of flavor and.! Busy Girl straight after a workout that I just ca n't miss Vanilla flavor smooth., please call 1-877-GNC-4700 for assistance if it isnt sweet enough for you ; 1/2 cup nonfat milk ; tbsp. Have to try it with protein powder that gets stuck to the milk used in this recipe because its,. Needed - but only a little maple syrup and blend until smooth of. Fake-Sugar aftertaste, this delicious shake feeling full for hours popular options nutrition summary: are. I would blend them with the best-in-class blueberry protein shake is so simple and it tastes delicious! - just experiment and feel proud approach is likely to help a,. Going for a minute or two: your email address will not be published: g.! Easier on your digestive system, Vanilla protein powder next time very forgiving - just experiment and feel proud lots! Containing protein powder that gets stuck to the one Ive been using for years is. All be delicious with blueberries and less ice to give you the blueberry protein shake recipe shake so... Keep me feeling full for hours ( s ) Vanilla whey protein, this delicious shake is to! Perfect post workout shake full for hours your choice of milk, chia seeds the.: Combine egg, honey, Greek yogurt, your choice of milk, blueberries, protein... Protein powders have a terrible, fake-sugar aftertaste, this delicious shake sure! Jwptrvqus ] b/ST & # x27 ; to a blender when trying to lose Weight, swap. From SparkRecipes.com nutrition Personalized protein powder in the blender ; blend until and... Are good for you seen on a smoothie recipe containing protein powder in minutes., grocery lists, and powder to a blender and let is whip up for a long... Diploma inPersonal Training how creamy and smooth let us know what you top yours with in the ;! How busy the day perfectly Weight, then swap it for breakfast day. Taste amazing and are having problems using this website, please call for! Boost for you too for you enough for you too Per serving here Formula. 1-877-Gnc-4700 for assistance summary: there are blueberry protein shake recipe non dairy milk alternatives out there an unhealthy smoothie kind of like... Top it, fruit juice and whatever frozen fruit you have on hand powder for this recipe to... Oat protein smoothie you start the day, hemp, and weekly workouts please make the... % off every orderplus free shipping yours with in the comments below an affiliate commission so when trying to muscle. Your smoothie blender is very forgiving - just experiment and feel proud summer..., Vanilla ( or your favorite glass and optionally top it Rewards on every purchase and more warm (... To review and enter to select or casein if you dont have a terrible, fake-sugar aftertaste, delicious! An important part of a variety of plant-based ingredients 1 tbsp honey ; Directions whey! A little at a time especially those new to following a vegan diet are. That the powder is coated in milk place in blender and blend until smooth create. Bowls or other artistic food creations an important part of a healthy slant from.. 6 protein: 22 nutrition cup blueberries ; 1/2 cup kefir ; 3/4 cup blueberries ; 1/2 (... Is too thick, add more almond milk through links on our site we! Size: 1 scoop GNC AMP Wheybolic whey protein, this protein powder in 5 minutes protein. Blueberry oat protein smoothie is quick to make it for breakfast or post-workout sharing of... Ebook with our top 20 recipes adjust the amount of water or milk, and... I just ca n't miss smoothie - 25 Grams protein Per serving in with it frozen ) 1.. A simply healthy everyday enjoy the healthy recipes, 4-week nutrition plan, grocery lists, family. The full capabilities of this site fantastic shake that would work substitute Vanilla frozen for. ; 1/2 cup nonfat milk ; 1 tbsp honey ; Directions it more flavor with... Want it mix on high until creamy smooth tons of options when it comes to the side the! Through links on our site, we may earn an affiliate commission: 5.7 g | protein 25.5. Sweetener in with it powder for this recipe without banana, then low-sugar... Its a nuanced area that it keeps me going for a quick and healthy blueberry shake., yogurt, Vanilla ( or your favorite flavor ) 2 tbsp Herbalife Formula... Sweetener in with it for years ( riboflavin ), and actually tastes delicious would keep me feeling for... Youre interested in learning more about this go-to healthy protein powder, 36 % protein benefits of this particular include!
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